Our thoughts create our reality and our emotions fuel everything! This practice helps you wake up to your greatest self - no longer sleepwalking through life! Inspired Action happens now! intenSati is mindful intention. This practice combines movement, mantras, meditation and music for an uplifting, energy activating, life shifting experience. Our APRIL series will focus on our spiritual state of being. We are mental, emotional, physical and spiritual beings. April is all about allowing our spirit to shine forth on this new season. This is a high energy, heart opening practice. We sweat! We move! We feel amazing! Shoes are optional, have enough space to move, and water to hydrate.