Yoga Nidra With Healing Waves Of Light | Sound Healing

Enjoy this deeply relaxing Yoga Nidra practice to connect with Prana life force energy moving through you, illuminating the light within you to shine that light out into the world. Includes background sound healing with ocean waves.

Yoga Nidra or Yogic sleep is an ancient technique that helps you deeply relax and reset the nervous system. Listen anytime (except while driving please!!!) For this yoga nidra meditation, I recommend lying down with pillows, blankets and something to cover your eyes with so you can deeply relax! Add crystal, oils, angel cards or anything your heart desires!

Reviews

💚Wonderful, such a beautiful and relaxing voice. 🙏

Thank you for another peaceful practice 🙏

Blissful!

I fell asleep, 🙏

Very lovely, thank you ❤️❤️🙏