Regeneration - Deep Calming Sleep Meditation

A guided meditation that uses visual metaphors and symbolism to help you witness the energy ties and disconnect them from all of your energy bodies. You are then led into the regeneration chamber which helps you have a deeper rejuvenating sleep. Helping you wake up feeling refreshed and ready for a new day. This meditation is perfect just before sleep.

Reviews

very soothing- thanks for sharing your amazing healing gifts! ❤️

It was amazing and I have yo give you five stars all the best !🌸

I have listened to this meditation practice at least three times at bedtime before realizing I rarely got beyond the first few minutes before falling asleep. I've now listened again whilst wide awake and just practicing mindfulness, and I love your calm voice, the gentle background music and nature sounds.
Totally relaxed and happy just "being" 🕯️
I have booked marked your meditation and will definitely be listening to it on a regular basis.
It suits me perfectly - thank you so much for sharing.
Namaste🪷

I don’t think I heard anything beyond the opening line - this was such a relaxing and much needed meditation I went into an instant deep sleep and woke up feeling calm, refreshed and ready for a new day 🙏🏻

Beautiful, just what I need for a good nights rest.