Stop the Minds Chatter

The problem is not the mind but that the mind is "telling its own story." The powerful kriya, Shambhavi Mahamudra, is one big step towards changing this.

Reviews

I love the idea that it is unrealistic to quiet the mind 🙏

This talk helped me see more clearly and with confidence the distinction between the mind, body and the True self, me. Also, Master do you really reside in McMinnville, TN. ?

Very helpful and much appreciated. I love the encouragement to appreciate this instrument, my assistant, the mind! This encouragement seems in alignment with appreciating this body and my 21+ other assistants. www.gratefulness.org, ahimsa

A lot of insights are highlighted in this profound talk about my daily way of existence - Being joyful and positive our mind will thrive into a purposeful living🌞

Thank you for your wise words🙏🏻

Pranam

🌻❤️

Useful insight about how to deal with a chattering mind

Never looked at the wandering mind that way. Excellent break down.

Simple understand of how the mind becomes disregulated when it identifies with things that it is not.

Nice 😊 pleasant to hear Sadhguru speak always 😊 thank you so much 😊

Such fantastic wisdom and perspective. I loved the metaphor of "eating bad food" for the cause of incessant thinking. This definitely provided great guidance on how to look at our thought patterns.

Excellent talk & reminder! Thank you & Namaste 🙏🏻

I really needed this when my thoughts were all negative and it was affecting my peace of mind while at work.

Thank you for your continued words of wisdom 🙏💯👍

Your Amazing thank you for all your wise words 🙏🏽💃🏻❤️

My biggest take out is about practising the art of creating distance between your mind and issues...and Observe from a point of stillness

Sadhguru's wonderful sense of humor is on display in this clip. Garbage in, Garbage out is the gist of it. Worth listening to!

Very helpful in understanding the chatter of the mind and the importance to develop distance from its thoughts and to remember I am not the mind🙏🏼

Thank you for the fantastic insight, great amusing analogies to help with the understanding. So grateful to have listened to this 🙏💚

I love your outlook. So excited that I listened to this. It helped calm my racing thoughts into slow motion. Thank you!

So very helpful. I’ve been trying to stop the mind chatter, which is impossible. Creating space, separation seems much more attainable. Thank you!

very good thank you. it i did fall asleep half way… sorry