Free Meditations for Yogic Sleep

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Yogic Sleep

Yogic Sleep, or Yoga Nidra, is a guided meditation practice that induces deep relaxation and a state between wakefulness and sleep, promoting profound rest and rejuvenation.

Nidra Psychic Sleep Wakeful Sleep Spiritual Sleep Conscious Sleep Dynamic Sleep Sound Sleep Mindful Sleep Peaceful Sleep Yoga Nidra

Featured tracks

Browse featured tracks on yogic sleep from our library.

4.6talks•9 min

A Course In Meditation - Session 7A - Intro To Yoga Nidra

George Stephen Renfrey

Popular tracks

Browse free tracks on yogic sleep from our library.

4.8guided•16 min

Yoga Nidra - Hatha Yoga Tradition Yogic Sleep

Ranjith Vallathol

4.8guided•10 min

Forest Nidra For Deep Rest

Ally Boothroyd

4.9guided•35 min

Yoga Nidra For Opening

Marina Harmon

4.6guided•27 min

Yoga Nidra: The Art of Yogic Sleep

George Stephen Renfrey

4.7guided•33 min

Yoga Nidra Tension Release

Restful Medicine

4.7guided•45 min

Yoga Nidra - Profound Peace & Calmness-1

Nivritti Yoga

4.6guided•40 min

Yoga Nidra

Jasmin Cromwell

4.9guided•34 min

Yoga Nidra With Singing Bowls - Ahem Prema - I Am Love

Ally Boothroyd

4.8guided•25 min

Yoga Nidra - 25 Minute For Deep Relaxation

Nivritti Yoga

4.7guided•25 min

Yoga Nidra Body Love

Hannah Rodriguez, MA, LPC, NCC, ERYT

4.8guided•58 min

Yoga Nidra - Systematic Relaxation

Nivritti Yoga

4.8guided•29 min

Yoga Nidra

Andrew Crust

4.8guided•22 min

Progressive Relaxation Nidra

Ally Boothroyd

4.8guided•26 min

Yoga Nidra Practice For Deep Relaxation & Spiritual Renewal

Tramaine Cato

4.6guided•12 min

Yoga Nidra: Deep Relaxation

Liana Linhares

4.9guided•37 min

Yoga Nidra For Deeper Sleep (No Intro Or Mantras Version)

John Siddique

4.8guided•36 min

Tree House Yoga Nidra

Deb Lauren

4.7guided•11 min

Yoga Nidra

Nicole Staker

On-demand courses

Discover premium courses by leading experts to learn about yogic sleep.

COURSE

4.8

6 days

Deep Rest Yoga Nidra

by Nhi Nhi Le

Melt away stress and anxiety, experience tranquility and deeper rest, renew your entire being and bloom into your essence.

COURSE

4.6

10 days

Yoga Nidra Awareness: Your Journey To Deep Relaxation And Inner Awareness

by Leslie DMello

A 10-day guided program to deepen your practice of yoga nidra.

Newest tracks

Browse the latest yogic sleep tracks from our library.

5guided•45 min

Cleanse And Ground: Yoga Nidra

Emma Chow

4guided•16 min

Yog Nidra For Better Sleep And Deep Relaxation.

Sanghamitra Dhar

guided•26 min

Rest: A Yoga Nidra Meditation

DeAnna Houston

4.9music•71 min

Yogic Sleep Sound Bath

Sleeping Vibrations

5guided•15 min

Night Time Yoga Nidra

Ashley Oakes

4.9guided•37 min

Yoga Nidra For Deeper Sleep (No Intro Or Mantras Version)

John Siddique

5guided•39 min

Yoga Nidra With Floating Body Visualization

Leslie DMello

4.7guided•44 min

Yoga Nidra (Yogic Sleep) Healing Chakra Cleanse

Gail McGinnes

4.8guided•48 min

Yoga Nidra - The Chakras - 48 Minutes - English Female Voice

Kate Rock

5guided•47 min

Yoga Nidra 47 Minutes With Mental Alternate Nostril Breath

Leslie DMello

4.9guided•39 min

Throat Chakra Yoga Nidra | Bhramari Breath

Kristi Kuttner

4.6guided•36 min

Yoga Nidra To Align With Your Authentic Self

Lauren Calder

4.3guided•12 min

Body Scan Meditation For Yogic Sleep

Jagriti Yadav

4.9guided•29 min

Yoga Nidra With Metta Loving Kindess

NirvanAmi

4.6guided•27 min

Blue Sky Yoga Nidra For Rest And Healing

Jessica Brown

4.8guided•43 min

Yoga Nidra Deep Relaxation Practice

Leonie Raddatz

4.7guided•20 min

Yoga Nidra Non-Sleep Deep Rest To Align To Love

Michelle Alva

4.4guided•15 min

Yoga Nidra

Marisa Whitty

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Yogic Sleep

Yogic Sleep, or Yoga Nidra, is a guided meditation practice that induces deep relaxation and a state between wakefulness and sleep, promoting profound rest and rejuvenation.

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