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Yoga Retreats in Costa Rica/
Yoga Retreats in Puerto Viejo de Talamanca/
Renew and Refresh in Costa Rica



Renew and Refresh in Costa Rica
December 6 - 13, 2026
Puerto Viejo de Talamanca, Costa Rica
7 nights, 8 days
12 person retreat
Highlights
Daily Meditation
Twice Daily Asana Practices
Excursions to the local area
3 fresh meals a day
Transportation to and from San Jose
Details
This is all about renewing and recharging, using the incredible location of the Costa Rican Rainforest and the Caribbean Sea to nourish your body, mind and spirit. You'll be able to recharge your nervous system with daily yoga and meditation practices, nourish your body with amazing, local, fresh meals, connect to self in private moments, connect to nature and community with long walks on the beach, visits to the local town and various adventure excursions.
Venue
Tierra de Suenos Lodge
4.7 ★ 76 Reviews

The Tierra de Suenos Lodge & Wellness Center is located in Playa Chiquita, 6 kms from Puerto Viejo de Talamanca. A serene and lush jungle hideaway on the Caribbean coast of Costa Rica. Our resort sits between the pristine Costa Rican beaches of Playa Chiquita and the spectacular rainforest. For many looking to experience ecotourism, Costa Rica has been their top choice.
Free Wifi
Yoga Studio
Garden
Spa
Towels
Free Parking
Shower
Balcony
Bathtub
Bathroom
Accommodation
1 / 1
We have 7 gorgeous hardwood ecotourism minded bungalows for our retreat that are set into the lush nature scape of the property. Each bungalow has a different theme expressed in the hand carved wood, tile mosaics, painted murals, and artistic details. Enjoy hot showers and cool breezes from the overhead fan and large screened windows. Bungalows are constructed in tradition fashion with zinc roofs, open-air screens, wooden walls, and floors. Each is shared with a en-suite bathroom. Your bungalows brings you close to nature, sleeping to the sounds of the jungle, and maybe relaxing in the hammock on your front porch. Observe heliconias, gingers, sloths, hummingbirds, toucans and more. It’s truly a jungle experience!
Meals

Meals provided
Breakfast · Lunch · Dinner
Diets catered
Vegetarian
Our meals on retreat are unbelievably fresh, with all ingredients sourced locally. Fresh juices at every meal, food prepared with love and pride in showcasing the abundance of the area.
Host
What's Included
All meals during retreat
Lodging at retreat center, shared en-suite
Twice daily yoga and meditation
3 excursions
1 private session with Pam
Transportation to and from retreat center and San Jose
Not Included
Hotel lodging in San Jose (hotel recommended is around $150.00 a night)
Airfare
Additional excursions
Massages
Alcohol
Travel insurance
FAQs
Cancellation policy
The remaining balance for the retreat is due 90 days prior to the start date. If this balance is paid earlier than these 90 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 90 days before the retreat begins.
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