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Renew and Refresh in Costa Rica

December 6 - 13, 2026

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7 nights, 8 days

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12 person retreat

Highlights

  • Daily Meditation

  • Twice Daily Asana Practices

  • Excursions to the local area

  • 3 fresh meals a day

  • Transportation to and from San Jose

Details

This is all about renewing and recharging, using the incredible location of the Costa Rican Rainforest and the Caribbean Sea to nourish your body, mind and spirit. You'll be able to recharge your nervous system with daily yoga and meditation practices, nourish your body with amazing, local, fresh meals, connect to self in private moments, connect to nature and community with long walks on the beach, visits to the local town and various adventure excursions.

Accommodation

Casa Mariposa

2-person shared room

$2,547 USD / person

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We have 7 gorgeous hardwood ecotourism minded bungalows for our retreat that are set into the lush nature scape of the property. Each bungalow has a different theme expressed in the hand carved wood, tile mosaics, painted murals, and artistic details. Enjoy hot showers and cool breezes from the overhead fan and large screened windows. Bungalows are constructed in tradition fashion with zinc roofs, open-air screens, wooden walls, and floors. Each is shared with a en-suite bathroom. Your bungalows brings you close to nature, sleeping to the sounds of the jungle, and maybe relaxing in the hammock on your front porch. Observe heliconias, gingers, sloths, hummingbirds, toucans and more. It’s truly a jungle experience!

Meals

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Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegetarian

Our meals on retreat are unbelievably fresh, with all ingredients sourced locally. Fresh juices at every meal, food prepared with love and pride in showcasing the abundance of the area.

Schedule

This retreat is a perfect blend of doing and being. Daily meditation and yoga, slower prctices in the evening, amazing meals shared with your community as well as exploration of the local area, snorkeling, chocolate tasting, beach explorations and more. Plenty of time to enjoy the beach and simply enjoy life swinging in your hammock!

Host

What's Included

All meals during retreat

Lodging at retreat center, shared en-suite

Twice daily yoga and meditation

3 excursions

1 private session with Pam

Transportation to and from retreat center and San Jose

Not Included

Hotel lodging in San Jose (hotel recommended is around $150.00 a night)

Airfare

Additional excursions

Massages

Alcohol

Travel insurance

FAQs

Cancellation policy

The remaining balance for the retreat is due 90 days prior to the start date. If this balance is paid earlier than these 90 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 90 days before the retreat begins.