
44:36
44:36
Yoga Nidra (Yogic Sleep) Healing Chakra Cleanse
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12.2k
This yoga nidra journey will guide you to connect with your body and breathe, inviting in healing light. You will then be guided through a chakra cleanse before entering the garden of rest by way of visualization. Lie down and relax into a healing journey, bringing deep rest to your physical, mental, emotional, and energetic body.
Yoga NidraYogic SleepHealingRelaxationBody ScanSankalpaEnergySoulGroundingEnergy CleansingSoul WhispersChakrasSankalpa Intention SettingVisualizationsChakra Spiritual Development
Meet your Teacher

Gail McGinnes
South Lanarkshire, Scotland, United Kingdom
