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Jennifer Benson

Polk County, IA, USA

3.8k Followers

Jennifer is a yoga and meditation teacher and licensed massage therapist. She is passionate about helping others develop skills for emotional regulation and overall well-being. With a degree in Therapeutic Recreation, she has hospital work experience in behavioral health and acute psychiatric care. She is a lifelong student and an outdoors enthusiast. She lives in Iowa with her husband and three children.

Reviews

Camelot

Camelot

Oct 26, 2026

Yes, thank you 🙏 I will use this positive approach

Alexandra

Alexandra

Oct 25, 2026

Thank you very much! I feel really better now!

Sunshine Riley

Sunshine Riley

Oct 11, 2026

Thank you 💕

Lani Hight

Lani Hight

Oct 11, 2026

What if it all works out? What a concept. Thank you!! I'm going to put those words, all over the place.... On my mirror, in my car, on my nightstand, and I'll save this meditation to my "Return Often" folder on this app. ❤️🙏🏻

ANDRE HUTCHINSON

ANDRE HUTCHINSON

Sep 30, 2026

Great start to my day..pace a bit fast on the transitions latterly but just about kept up 😁

Sheryl Bowen

Sheryl Bowen

Sep 27, 2026

🙏🙏

Carri Westgarth

Carri Westgarth

Sep 27, 2026

Just perfect quick back hips and legs routing

KatieG

KatieG

Sep 24, 2026

lovely practice thank you!

Linda

Linda

Sep 10, 2026

Thank you Jennifer! A wonderful practice I will save and come back to🙏☀️

Laura Beth

Laura Beth

Sep 1, 2026

This was perfect for stretching out! Thank you 🧘‍♀️

About

Speaks English

Certified Yoga Instructor

Joined Insight Timer in December 2022

linktr.ee/jenni.b.yoga

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