Gail McGinnes
Accredited

Occupational Therapist, BSc Hons

Larkhall, UK

411 Followers

A former mental health professional, Gail has seen and experienced the impact the fast paced world we live in has on us mentally, emotionally, and physically. Now a Yoga Nidra Teacher, Daring To Rest Facilitator and Yoga Educator, Gail hope's to bring deep rest, healing and ease to this frantic world.

Specialities

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Anxiety

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Chronic Illness

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Sleep or Insomnia

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Stress

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Trauma and PTSD

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Depression

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Women's Issues

Reviews

Keira

Jan 17, 2026

Nidra yoga has been one of the best ways for me to actually relax enough to fall asleep and stay asleep longer in the evenings and a restorative option for a midday refresh.

Beth

Dec 16, 2025

You are like an angel sent at just the moment I needed divine intervention. 💕

Jeffrey Honorable High Priest of the Order of Weebles

Dec 11, 2025

A lovely practice, even if it has been hot summery weather here lately 🤭 I enjoyed a nice deep nitra. Thank you Gail 😊 🙏

Denise

Nov 28, 2025

Gail, all my thanks for this truly amazing nidra. Your beautiful, calming and melodic voice made this so special. Thank you so very much.

Jen Vogel Davis

Nov 26, 2025

Beautiful fell into a deep sleep thank you 🌼🌸🌺🌼🌸🌺🌼🌸🌺🌼🌸🌺🌼🌸🌺🌼🌸🌺🌼🌸🌺

Michelle Marsh

Nov 18, 2025

Thank you so much for this Gail- it was deeply restful and grounding. I’ll definitely come back to it again.

Karin van Maanen

Jul 1, 2025

I did this practice when I couldn’t sleep because I was too hot. I managed to deeply rest and get a bit more sleep.

Jeffrey

May 22, 2025

Another top nitra, although I did have my phone on full volume to hear well. Thank you Gail 😊 🙏

Karin van Maanen

May 17, 2025

Very well paced. Your voice embodies calm. Thoroughly enjoyed the experience.

Lisa Scordamaglia

Apr 7, 2025

Peaceful ☮️💫 wanted to use as a sleep nidra and this magically put me to sleep and let go . Thank you! 💓

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Other

About

Speaks English

Joined Insight Timer in July 2023

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