Whitney Cummins

That was such a good, restful and gently paced brief nidra. I’m adding this to my regular routine. Thank you for sharing Whitney.

Left me feeling very relaxed and soothed. I thought this meditation was meant to help people fall asleep. So I wish there was a different version that cut to silent rather than asking us to start waking back up. I was very close to falling asleep after a night of not being after to sleep for hours and hours (it’s 4 am) anyway I know that’s not the true purpose of Yoga Nidra to fall asleep. I find it effective for all times a day. Anyway wonderful except the part where it woke me up. Something in the name of the title confused me I suppose. Great job and I will keep this in my meditations to come back to.

Everything about this meditation, from whitney's voice , the cadence her speech and choice of her words left me feeling so relaxed and comforted. This yoga nidra has quickly become #1 in my practice rotation. It's perfection. I only wish there were many many more meditations to explore.

A nice, gentle and relaxing practice. Thank you 🙏

This was very helpful for me today!! Thank you! 🙏🏼

Wonderful quicky with soft deep calming female voice :)

Excellent for my midday nap 😴, thank you so much 🌸💕✨

Absolutely 💯 purrfect 😸 thank you. Just what I needed 💞