The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSeasonal Energy explores the unique qualities and rhythms of each season, helping you align your practice with nature's cycles for enhanced well-being and balance.
Read more
Popular tracks
Browse free tracks on seasonal energy from our library.
On-demand courses
Discover premium courses by leading experts to learn about seasonal energy.
Newest tracks
Browse the latest seasonal energy tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of seasonal energy.
Seasonal Energy
Trusted by people. It's free.

Get the app