Hello and welcome to the spirit of the summer solstice.
I invite you now for the next 20 minutes to ensure that you will not be disturbed.
To find a safe place to relax.
To gift yourself this time.
To focus.
And to connect.
Into yourself.
Into your life.
And into your rite of passage.
So breathe in.
Breathe out.
Breathe in.
Breathe out.
Relax the shoulders,
The arms.
Breathe in.
Breathe out.
Relaxing the body.
Breathe in.
Breathe out.
Breathe in.
Breathe out.
Gently close the eyes so you can focus.
Listening to the sound of my voice.
Allowing yourself to integrate the wisdom that is about to be given to you.
So relax a little deeper.
Breathe in.
Breathe out.
And relax,
Letting go of any stress or any tension.
The solstices of the year allows you to place the spotlight upon yourself.
The summer solstice is your rite of passage,
A celebration and a ceremony of your achievements,
Of the trials or tribulations that form the spirit of your strength.
To look back upon the year and reflect upon life's duality.
In our modern ways,
We have forgotten the beauty of rites of passage,
Of honoring,
Celebrating and respecting life through simple earth-based rituals.
It is simply a thank you to yourself,
Your breath,
Your life force.
And then,
Taking this time to retreat,
To integrate thoughts and feelings,
Allow your wellbeing to excel.
So I invite you to join me and relax a little deeper as you take a deeper reflection into yourself,
Your year,
Your solstice,
Your spirit,
Your strength and discern the creation for the next half of the year.
This is the solstice,
The summer solstice in light of the spirit of the self.
The solstice marks a turning point,
The longest day,
The shortest night.
From ear onwards,
The light begins to wane.
The potentiality within you is high.
Breathe in,
Breathe out and as you focus behind the eyelids,
Extend the mind screen like a cinema screen and find yourself on a beautiful summer landscape.
Maybe somewhere that is special or sacred to you.
Breathe in,
Breathe out.
Take a moment to become familiar with the surroundings that you are on.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Silently give your thanksgiving for the beauty of your breath,
Your life force and your life.
Breathe in,
Breathe out.
Allow yourself to feel a growing gratitude for those you love for what is important in your life.
Increase this feeling.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Bring into the forefront of your mind all that you have experienced this year.
Silently congratulate yourself for the strength of your spirit.
Breathe in,
Breathe out.
Silently give your blessings for the gifts that this year has brought to you.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Feel a growing gratitude for the growth the year has graced you with,
Both personally,
Professionally,
Spiritually.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Acknowledge all of life's lessons.
Breathe in,
Breathe out.
Now bring your focus to yourself.
Stand strong upon the earth.
The summer solstice is a time of celebration.
Of the footsteps that you have walked upon the earth and the footsteps that you will walk upon the earth.
Breathe in,
Breathe out.
We are experiencing a time of deep transition upon our planet.
This transition gently but powerfully requests you to acknowledge the power and the potential.
That is within you.
Through understanding your spirit.
Your strength.
Your ability to speak your truth.
To express with love.
Understanding,
Discernment and compassion.
The best version of you is rising.
You will feel a calling.
To relate deeper to yourself and those you love.
To be happier,
Whole and complete.
In a new and different way.
Breathe in,
Breathe out.
Free from the constraints of a misplaced society.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
As you enter into a sacred celebration.
Silently connect into the power of the season.
The height of the earth's energy.
The fullness of the planet in all its summer beauty is within you.
You are abundant with possibilities.
Breathe in,
Breathe out.
Silently ask.
For more enlightenment to come to you.
Bringing forth the ultimate version of yourself.
The best you.
A more present,
Loving,
Accepting,
Understanding,
Discerning you.
Open your heart to everything that is important to you.
Breathe in,
Breathe out.
Silently request to open up to compassion.
To release any criticism.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Silently request.
That any thoughts or feelings that are old or worn out.
Simply dissolve from your body,
Mind.
Silently ask that you begin to see and to sense the authentic beauty within.
And as you do,
The reflection of what you see and feel in you is reflected in your outer experiences.
Allow the power of the season,
The beauty of your gratitude.
Grace you with so much more love and abundance.
Breathe in,
Breathe out.
Feel the magic of the season.
Bringing to you a sense of serenity and security.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Gently bringing your awareness back to the room where you are resting.
Bringing the feel good factor back with you.
Honouring your breath and your life force.
Breathe in,
Breathe out.
Breathe in,
Breathe out.
Take a stretch,
Open your eyes and know you are safe to proceed from here.
