Understanding Ayurveda: The Ayurvedic Clock
04:52
04:52

Understanding Ayurveda: The Ayurvedic Clock

by Rianne Wolswinkel

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
25

Living in tune with the rhythms of nature, both daily and monthly, the seasons and stages of life. Each period has a dominance of qualities associated with the doshas. Living in harmony with the Ayurvedic clock brings you more energy and productivity. It can also explain why sometimes things don't work out well.

AyurvedaEnergyProductivityNatureDoshasDaily RhythmSeasonal RhythmDigestive HealthAyurvedic ClockVata DoshaKapha TimePitta TimeSeasonal EnergyDigestive ResetDaily Rhythm Alignment

Meet your Teacher

Rianne Wolswinkel

Spain

Meet your Teacher

Rianne Wolswinkel

Spain