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04:52
Understanding Ayurveda: The Ayurvedic Clock
Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
25
Living in tune with the rhythms of nature, both daily and monthly, the seasons and stages of life. Each period has a dominance of qualities associated with the doshas. Living in harmony with the Ayurvedic clock brings you more energy and productivity. It can also explain why sometimes things don't work out well.
AyurvedaEnergyProductivityNatureDoshasDaily RhythmSeasonal RhythmDigestive HealthAyurvedic ClockVata DoshaKapha TimePitta TimeSeasonal EnergyDigestive ResetDaily Rhythm Alignment
Meet your Teacher

Rianne Wolswinkel
Spain
