Summer Solstice Loving - Kindness Meditation
11:34
11:34

Summer Solstice Loving - Kindness Meditation

by Mel Schweder

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
179

Join me for this special summer metta or loving-kindness meditation. We'll tune into the warmth and energy of the sun, abundance, and joy, while sending well-wishes to ourselves and others. The perfect practice to tap into kindness and bask in the vitality of the season. Music by Tony Koniak.

MeditationSummer SolsticeLoving KindnessCompassionNatureEnergySelf CompassionGroundingHeart CenterMetta MeditationInner Light ConnectionNature VisualizationHeart Center FocusCompassion ExtensionSeasonal EnergyGrounding TechniqueUniversal Loving Kindness

Meet your Teacher

Mel Schweder

Oregon, USA

Meet your Teacher

Mel Schweder

Oregon, USA