
11:34
11:34
Summer Solstice Loving - Kindness Meditation
by Mel Schweder
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
179
Join me for this special summer metta or loving-kindness meditation. We'll tune into the warmth and energy of the sun, abundance, and joy, while sending well-wishes to ourselves and others. The perfect practice to tap into kindness and bask in the vitality of the season. Music by Tony Koniak.
MeditationSummer SolsticeLoving KindnessCompassionNatureEnergySelf CompassionGroundingHeart CenterMetta MeditationInner Light ConnectionNature VisualizationHeart Center FocusCompassion ExtensionSeasonal EnergyGrounding TechniqueUniversal Loving Kindness
Meet your Teacher

Mel Schweder
Oregon, USA
