Free Meditations for Inner Child Visualization

Meditation Topics

Inner Child Visualizations

Inner Child Visualizations guide you to reconnect with your younger self, fostering healing and self-compassion through vivid imagery and childhood memories.

Inner Child Meditation Inner Images Core Visualization Inner Child Integration Inner Visualization Internal Body Visualization

Popular tracks

Browse free tracks on inner child visualizations from our library.

4.9guided•14 min

Stillness By The Sea: Ageing Gracefully With Gratitude

Steven Webb

4.9guided•5 min

I Love Me! Healing The Relationship With Self

Sunflower Seed Meditations

4.8guided•10 min

Self Love Meditation For Peace And Acceptance

Sierra Vandervort

4.9guided•18 min•

Meditation For Self Love

Sequoia Henning

4.8guided•31 min

Yoga Nidra/Yogic Sleep - Inner Child And Enchanted Forest

Gail McGinnes

4.8guided•10 min

Daily Loving Check-In

Myesha

4.9guided•15 min•

Peace Over Perfection

Eileen Rose Miles

4.8guided•18 min

Lotus Rising: Meditation For Healing From Narcissistic Abuse

Catherine Jackson

4.9guided•19 min

Meeting Fear With Compassion And Curiosity

Koelle Williams

5guided•6 min

Come Back To Now: A Gentle Reset For Anxiety Attacks

The Zen Elephant

4.9guided•10 min

Archangel Haniel Portal Journey & Sacred Vocal Activation

Georgie G Deyn

4.7guided•5 min

Resting In The Heart Of Safety

Teresa McLean

4.9guided•16 min•

Expand Your Heart - A Guided Loving-Kindness Journey

Jeffrey D

5guided•19 min

Transforming Fear And Anxiety

Bindi Stables

4.8guided•13 min

Overthinking Relief

Harrison Meagher

4.9guided•10 min•

Self Compassion- Holding Yourself With Kindness

Christopher Manning

4.8guided•7 min

Healing From Emotional Abandonment

DJ Burr

4.7guided•25 min

Receiving With Ease: Reclaim Flow & Abundance

Senna Zen

On-demand courses

Discover premium courses by leading experts to learn about inner child visualizations.

COURSE

4.9

11 days

Profound Healing Through Self-Love

by Jamie Wozny

Awaken a deep sense of safety in being yourself and shining your light, and actualize your innate confidence and power by opening to self-love within.

COURSE

4.9

21 days

21 Days of Morning Motivation & Inspiration

by Lou Redmond

Set your day up for success through uplifting tools and an empowering mindset.

COURSE

8 days

Louise Hay’s Nurturing & Healing Your Inner Child

by Liz Doyle

On this course you will get to understand your inner child 's needs, and learn powerful ways to nurture and heal them.

COURSE

12 days

Revive The Voice Of Self Love

by Jordyn Roe

Kindness will bring us to where we want to be faster and more intact than if we have wounded ourselves in the process of trying to get to where we want to be.

COURSE

4.8

9 days

Thawing The Freeze: Gently Moving Out Of Nervous System Shutdown

by Dr. Kim Lye

A somatic journey to understand freeze mode and safely reconnect with your body, energy, and emotional flow.

COURSE

21 days

Drift & Dream: A Journey To Deeper Sleep

by Samantha Linden, DBA, M.ED.

A guided sleep program to calm your nervous system and build lasting, restorative sleep.

COURSE

4.8

9 days

The Power Of Loving Yourself

by Yonah Levy

Transforming your life by changing your thoughts with mindfulness and compassion.

COURSE

6 days

A Guided Journey Toward Inner Strength

by Koelle Williams

Healing through presence, compassion, and curiosity.

COURSE

4.9

2 days

Awaken Your Creative Spirit Muse

by Mark Rowland

Dissolve creative blocks, rediscover inspiration, and express your authentic self.

COURSE

4.9

3 days

Connecting With Your Inner Child

by Mark Rowland

Heal childhood wounds & awaken joy through inner child connection.

Newest tracks

Browse the latest inner child visualizations tracks from our library.

guided•38 min

Meditation & Sound Journey | 40min To Nothingness&Innerchild

Vanessa Walach

guided•22 min

Forgiveness

Troy Adams

4.8guided•16 min

Meet Your Inner Child Meditation

Kelly Smith

5guided•10 min

Coming Home To Yourself: Daily Practice For Self-Kindness

Deanna Saunders

guided•9 min

Release Tension And Regulate Your Nervous System

Kristina Bruce

4.7guided•18 min•

What If You No Longer Have To Prove Yourself

Teresa McLean

5guided•8 min

8 Minute Self Love + Inner Child Meditation

Cat Mansfield

5guided•23 min

A Somatic Tracking For When You Are Really Hurting

Lara Birk

5guided•18 min

Hold Space For Your Heart – Guided Visualization

Maia Thomlinson

4.5guided•16 min

Inner Child Healing Visualisation 1: She Was Always Waiting

Samantha Allen

guided•12 min

Soften And Allow

The Wellbeing Atelier

5guided•24 min•

Rewriting Your Attachment Blueprint From Within

Evelien van Ommen

guided•12 min

Becoming Motivated

Hang Bui

4.8guided•14 min

Befriending Anxiety

James Wilson

4.9guided•15 min•

Peace Over Perfection

Eileen Rose Miles

guided•22 min•

Before I Became Me

Jo Riley

guided•8 min

Self-love Meditation

Mary Mac Gillavry

3guided•8 min

Midday Relaxation & Visualization - Stress Relief & Energy

Amadeus Persson

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Inner Child Visualizations

Inner Child Visualizations guide you to reconnect with your younger self, fostering healing and self-compassion through vivid imagery and childhood memories.

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