Meditation Topics

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Inner Child Visualizations

Inner Child Visualizations

Inner Child Visualizations guide you to reconnect with your younger self, fostering healing and self-compassion through vivid imagery and childhood memories.

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Inner Child MeditationInner ImagesCore VisualizationInner Child IntegrationInner VisualizationInternal Body Visualization

Popular tracks

Browse free tracks on inner child visualizations from our library.

4.9guided•14 min

Stillness By The Sea: Ageing Gracefully With Gratitude

Steven Webb

4.9guided•5 min

I Love Me! Healing The Relationship With Self

Sunflower Seed Meditations

4.8guided•10 min

Self Love Meditation For Peace And Acceptance

Sierra Vandervort

4.9guided•18 min•

Meditation For Self Love

Sequoia Henning

4.8guided•31 min

Yoga Nidra/Yogic Sleep - Inner Child And Enchanted Forest

Gail McGinnes

4.8guided•10 min

Daily Loving Check-In

Myesha

4.8guided•15 min•

Peace Over Perfection

Eileen Rose Miles

4.8guided•18 min

Lotus Rising: Meditation For Healing From Narcissistic Abuse

Catherine Jackson

4.8guided•5 min

Resting In The Heart Of Safety

Teresa McLean

4.8guided•25 min

Receiving With Ease: Reclaim Flow & Abundance

Senna Zen

4.9guided•19 min

Meeting Fear With Compassion And Curiosity

Koelle Williams

4.8guided•14 min

Befriending Anxiety

James Wilson

5guided•6 min

Come Back To Now: A Gentle Reset For Anxiety Attacks

The Zen Elephant

5guided•19 min

Transforming Fear And Anxiety

Bindi Stables

4.8guided•13 min

Overthinking Relief

Harrison Meagher

4.9guided•10 min

Archangel Haniel Portal Journey & Sacred Vocal Activation

Georgie G Deyn

4.9guided•7 min

Healing From Emotional Abandonment

DJ Burr

4.9guided•16 min•

Expand Your Heart - A Guided Loving-Kindness Journey

Jeffrey D

On-demand courses

Discover premium courses by leading experts to learn about inner child visualizations.

COURSE

4.9

11 days

Profound Healing Through Self-Love

by Jamie Wozny

Awaken a deep sense of safety in being yourself and shining your light, and actualize your innate confidence and power by opening to self-love within.

COURSE

4.9

21 days

21 Days of Morning Motivation & Inspiration

by Lou Redmond

Set your day up for success through uplifting tools and an empowering mindset.

COURSE

5

8 days

Louise Hay’s Nurturing & Healing Your Inner Child

by Liz Doyle

On this course you will get to understand your inner child 's needs, and learn powerful ways to nurture and heal them.

COURSE

5

21 days

Drift & Dream: A Journey To Deeper Sleep

by Samantha Linden, DBA, M.ED.

A guided sleep program to calm your nervous system and build lasting, restorative sleep.

COURSE

5

12 days

Revive The Voice Of Self Love

by Jordyn Roe

Kindness will bring us to where we want to be faster and more intact than if we have wounded ourselves in the process of trying to get to where we want to be.

COURSE

4.9

9 days

Thawing The Freeze: Gently Moving Out Of Nervous System Shutdown

by Dr. Kim Lye

A somatic journey to understand freeze mode and safely reconnect with your body, energy, and emotional flow.

COURSE

4.9

9 days

The Power Of Loving Yourself

by Yonah Levy

Transforming your life by changing your thoughts with mindfulness and compassion.

COURSE

4.7

21 days

Rise & Shine: 6 Minute Morning Meditations For Stress Relief And Clarity

by Dia Rivers

A daily pause for the mornings to calm the nervous system.

COURSE

5

6 days

A Guided Journey Toward Inner Strength

by Koelle Williams

Healing through presence, compassion, and curiosity.

COURSE

4.9

2 days

Awaken Your Creative Spirit Muse

by Mark Rowland

Dissolve creative blocks, rediscover inspiration, and express your authentic self.

Newest tracks

Browse the latest inner child visualizations tracks from our library.

talks•4 min

When Willpower Isn't Enough

Spencer Sherman

5guided•20 min

Yogic Sleep-Guided Yoga Nidra For Insomnia & Stress Relief

Michelle Eggenberger Prema-Om

guided•38 min

Meditation & Sound Journey | 40min To Nothingness&Innerchild

Vanessa Walach

guided•22 min

Forgiveness

Troy Adams

4.8guided•16 min

Meet Your Inner Child Meditation

Kelly Smith

5guided•10 min

Coming Home To Yourself: Daily Practice For Self-Kindness

Deanna Saunders

5guided•9 min

Release Tension And Regulate Your Nervous System

Kristina Bruce

4.6guided•18 min•

What If You No Longer Have To Prove Yourself

Teresa McLean

4.9guided•8 min

8 Minute Self Love + Inner Child Meditation

Cat Mansfield

5guided•23 min

A Somatic Tracking For When You Are Really Hurting

Lara Birk

5guided•18 min

Hold Space For Your Heart – Guided Visualization

Maia Thomlinson

4.5guided•16 min

Inner Child Healing Visualisation 1: She Was Always Waiting

Samantha Allen

guided•12 min

Soften And Allow

The Wellbeing Atelier

5guided•24 min•

Rewriting Your Attachment Blueprint From Within

Evelien van Ommen

guided•12 min

Becoming Motivated

Hang Bui

4.8guided•14 min

Befriending Anxiety

James Wilson

4.8guided•15 min•

Peace Over Perfection

Eileen Rose Miles

guided•22 min•

Before I Became Me

Jo Riley

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7-Day Individual Healing and Soul-Embodiment Retreat for Women | April 8th

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April 8 - 14, 2026Kronobergs län, Sweden

Take a Shot at Happiness: New Mexico Retreat

Hosted by Maria Baltazzi

April 8 - 12, 2026New Mexico, NM, United States

Elements of Healing: Desert to Ocean Sound Retreat

Hosted by Sherry Finzer

April 8 - 11, 2026Phoenix, AZ, United States

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April 9 - 12, 2026Finestrat, Spain

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Hosted by Erin Nelson

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Hosted by Walker Wellness Retreats

April 9 - 13, 2026Orderville, UT, United States

The Art of Becoming Mindful Retreat for Women

Hosted by Teri Carlo

April 10 - 12, 2026Whitewright, TX, United States

Insight Retreat: Springmount April 2026

Hosted by Peter Radcliffe

April 10 - 12, 2026Inman Valley, Australia

"Waves of Wellness" Ocean Therapy Self-Regenerate in Paradise

Hosted by Aarya Joy

April 10 - 14, 2026Hawi, HI, United States

Teachers

Popular teachers exploring the topic of inner child visualizations.

Gail McGinnes

Steven Webb

Sierra Vandervort

Teresa McLean

Sunflower Seed Meditations

Catherine Jackson

Sequoia Henning

Bindi Stables

Maria Estling Vannestål

Myesha

Senna Zen

Eileen Rose Miles

DJ Burr

The Zen Elephant

Koelle Williams

Harrison Meagher

Erin Elizabeth Brown

Georgie G Deyn

Rebecca Wild

Matt Landsiedel

Reparent Yourself

Brittany Lyons

James Wilson

Ariel June

Julianne Arce

Lindsay Robles

Jeffrey D

Mark Mathews

Bill Belanger M.A.

Inner Child Visualizations

Inner Child Visualizations

Inner Child Visualizations guide you to reconnect with your younger self, fostering healing and self-compassion through vivid imagery and childhood memories.

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