Myesha

Oakland, CA, USA

1.8k Followers

Myesha Williams, MSW is an embodiment practitioner and guide supporting individuals, groups and organizations in transforming how they relate to themselves, others, and the world. She is here to help people feel and remember. Her work helps people move from unconscious, wound-driven patterns and stuck emotional cycles into embodied awareness, self-trust, and aligned action. Through somatic practices, seasonal wisdom, and relational inquiry, she creates spaces where healing becomes lived—not just understood. She also partners with organizations to cultivate healthier, more connected work cultures by integrating wellness practices at every level of the system, drawing on her years in public health, systems thinking, and human-centered design.

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Reviews

RoRo R

Aug 26, 2026

I absolutely love bubbles! They make me feel giddy and playful. I love myself when I'm laughing ♥️

April

Aug 26, 2026

Such a great idea. Thank you 🙏🏾

Andi

Aug 26, 2026

Myesha, thank you for sharing this wonderment of magical bubbles. I’ve also always loved bubbles and would always have a large bottle on hand to blow when my children were younger. I still love blowing bubbles just for myself. But I love your idea to keep little bottles in strategic places and will get some for myself. Do you have a company you recommend because not all bubbles are great? Thank you , Andi

Rayne Cooper

Aug 26, 2026

This exercise is truly magical & transforming. 🙏🏽

Monika

Aug 26, 2026

I love this tool - it's so practical but also has the right amount of whimsy to bring not just calm but also joy! Thank you 💖

Nicola

Aug 26, 2026

A wonderful tool, I’m going to buy bubbles now to give friends and clients! Thank you 🙏

Marina

Aug 13, 2026

A wonderful meditation. Thank you. I grew up in NorCal. I haven’t seen a redwood in 15 years but I still remember the smell and how the bark feels. Thanks for the memory and please hug a Redwood tree for me ♥️

Marina

Aug 6, 2026

All checked in and ready for the day! Thank you 💗

Val

Jul 29, 2026

💖 A Beautiful peaceful voice and calming meditation. Thank you 🌼🌺🌸

Dali

Jul 21, 2026

What a beautiful practice. Really helped me relax, ground myself and most importantly, go a little deeper than I may have done with another practice. Thank you, Myesha. Hope you’re well 🙏🏼

About

Speaks English

Joined Insight Timer in March 2024

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