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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
Through a blend of coaching, mindfulness, and somatic techniques, Erin guides individuals to explore the depths of their inner landscape, releasing old wounds, fears, and self-imposed barriers. As these core aspects are gently transformed, listeners are welcomed to touch our own profound nature, know the liberation, authenticity, and alignment of primal, eternal essence. The ultimate aim is to invite lasting change from the transformative power of Undivided Love or awareness. This allows living from a place of wholeness, wisdom, and harmony.
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