Catherine Jackson

Catherine Jackson is Hypnotherapist, Meditation & Yoga Instructor. Having spent many years as a Trainer & Coach in Personal Development, Catherine combines her personal goal of finding freedom through self reflection and increased awareness with serving others to help them discover space in the mind and the body. Catherine is responsible for creating 1000's of meditations that appear on Apps across the planet, working with and contributing to many of the well-known brands in this domain.

Read more

Reviews

Cyrill

Mar 9, 2026

Thanks! Good stuff 🥂

Laura Gallagher

Mar 8, 2026

You have such a soothing and calm voice. Great way to start my morning thank you!

Julia

Feb 28, 2026

Powerful and soothing. Many thanks Catherine 🙏❤️💫

Annelie

Feb 22, 2026

Very beautiful. I was wallowing in negativity about my current job, but this talk helped me shift into a truer perspective.

james Doohan

Jan 18, 2026

A great meditation to concentrate your breathing and listen to your inner voice

Neil J

Dec 18, 2025

Beautiful soothing and peaceful end to the day with a lovely soft and gentle voice. Thank you. 🙏🏻

Deborah Kennedy

Dec 17, 2025

How wonderful it was to observe my emotions and allow things to just be. It was such a calming way to begin my morning. Thank you for sharing.

Catherine

Nov 13, 2025

Thank you, Catherine🙏🏻🙏🏻🙏🏻Your words have accompanied me throughout the night, no much clue of the full content yet, as each time your soothing voice lulled me back to sleep🙏🏻🌟🌟🌟🌟🌟🙏🏻

Sheila

Nov 2, 2025

Perfect meditation for clearing my mind at any time of day. It helped me to easily separate myself from my thoughts. Thank you for that. I didn’t want to leave!

Dawn

Sep 8, 2025

Deeply relaxing and comforting. Thank you so much, Catherine. 🙏🏻💚

About

Speaks English

Joined Insight Timer in February 2022


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app