Catherine Jackson

Catherine Jackson is Hypnotherapist, Meditation & Yoga Instructor. Having spent many years as a Trainer & Coach in Personal Development, Catherine combines her personal goal of finding freedom through self reflection and increased awareness with serving others to help them discover space in the mind and the body. Catherine is responsible for creating 1000's of meditations that appear on Apps across the planet, working with and contributing to many of the well-known brands in this domain.

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Reviews

Sergio Hernandez

Feb 8, 2026

Thank you.

james Doohan

Jan 18, 2026

A great meditation to concentrate your breathing and listen to your inner voice

Neil J

Dec 18, 2025

Beautiful soothing and peaceful end to the day with a lovely soft and gentle voice. Thank you. 🙏🏻

Deborah Kennedy

Dec 17, 2025

How wonderful it was to observe my emotions and allow things to just be. It was such a calming way to begin my morning. Thank you for sharing.

Catherine

Nov 13, 2025

Thank you, Catherine🙏🏻🙏🏻🙏🏻Your words have accompanied me throughout the night, no much clue of the full content yet, as each time your soothing voice lulled me back to sleep🙏🏻🌟🌟🌟🌟🌟🙏🏻

Sheila

Nov 2, 2025

Perfect meditation for clearing my mind at any time of day. It helped me to easily separate myself from my thoughts. Thank you for that. I didn’t want to leave!

Dawn

Sep 8, 2025

Deeply relaxing and comforting. Thank you so much, Catherine. 🙏🏻💚

Eileen Sakai

Sep 6, 2025

I really liked this meditation. I know that I am not my mind or my emotions, and yet by letting them be, they flow through me. Thank you. I’ll come back to this meditation again. 🙏🏻💕🤗

Edward Garcia

Aug 7, 2025

Just what I needed. Let it be. This helped me settle down and love the day’s intention of observing in peace. Thank you very much for showing up in my library. Blessings

Lori

Jul 22, 2025

Perfect meditation to drift off to sleep. Thank you. 🙏🏻

About

Speaks English

Joined Insight Timer in February 2022


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