Louise Hay’s Nurturing & Healing Your Inner Child - by Liz Doyle

COURSE

Louise Hay’s Nurturing & Healing Your Inner Child

With Liz Doyle

Embark on a Journey of Self-Discovery with Louise Hay's Nurturing and Healing Your Inner Child Course Do you ever feel like unresolved issues from your childhood are holding you back? You're not alone. Our inner child, that part of us that holds onto past experiences, can significantly impact our present happiness. This powerful course, based on the teachings and wisdom of Louise Hay, will help you: * Connect with your inner child: Learn to identify and understand the emotional wounds you carry. * Release negative patterns: Discover how your childhood experiences may be influencing your current behaviours and relationships. * Embrace self-compassion: Cultivate a loving and nurturing connection with your younger self. * Empower yourself: Find the strength to move forward and create a more fulfilling life. Liz will guide you through Louise Hay’s philisophies (a pioneer in the field of self-help and self-love) to equip you with powerful tools like affirmations, visualisations, and gentle exercises to heal your inner child and unlock your full potential. Are you ready to experience greater self-love, emotional well-being, and a brighter future? Join today and begin your journey of inner healing!


Meet your Teacher

Liz Doyle, the Positive Change Coach helps women to feel good enough every day. She helps them to move on from overwhelm and anxiety and develop a deep sense of self-love and self-worth. Liz’s course for nurturing and healing the inner child, based on the teachings of the inspirational Louise Hay, will help you to explore your inner child, understand her, his and their needs, and learn powerful ways to nurture and heal them. By looking within and connecting with your little inner child, you can start to see the root cause of your beliefs. By expressing your emotions with inner child work, you start to free yourself and learn to truly love yourself and therefore others more fully.  With Liz’s guidance and love, you will replace negative beliefs with self-love and create a foundation for a more joyful and fulfilling life. She is looking forward to welcoming you on to the course and to connect with you in the classroom for additional guidance and support.

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8 Days

508 students

5.0 stars

28 min / day

Acceptance

English


Lesson 1

Connecting With The Forgotten Inner Child

Your “inner child” is a part of your subconscious that has been picking up messages way before it was able to fully process what was going on - mentally, emotionally and also physically. Our inner child holds onto our earliest experiences, both positive and negative By connecting or reconnecting with our inner child, we get to understand how these experiences shaped us and to heal any unresolved pain. It can also help us rediscover the joy, creativity, and sense of wonder that we may have lost touch with over time.

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Lesson 2

Nurture The Lost & Lonely Inner Child

It’s crucial to get in touch with the inner child that feels unloved and not good enough and do some emotional healing. That inner child might be waiting to be ‘found out’, sometimes feeling lost or lonely, rejected or ignored. As you become a true friend to your young self, you’ll recognise how they act out when they're scared or lonely.

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Lesson 3

When Your Inner Child Feels Unsafe

Did you grow up feeling ignored, not wanted, or not heard? Is there still a part of you that feels ignored, not wanted or not heard? This is your inner child. Do they feel alone and frightened? Those feelings are absorbed by our nervous system and the emotional body very early on in our childhood. Today is about loving that inner child and reminding them they are safe and they always will be.

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Lesson 4

Loving The Unloved Inner Child

It doesn’t matter how old you are, there is a little child within you who needs your love. As children, when something went wrong, we tended to believe that there was something wrong with us. In time, the child believes, “There is something wrong with me. I’m not good enough.” As we grow older, we carry these false beliefs with us. There is a parent inside each of us, as well as a child. We can hear the parent tell the child what they're doing wrong or how they're not good enough. We need to allow our parent to become more loving to our inner child.

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Lesson 5

Healing The Parent Wound

The parent wound refers to the emotional pain we carry from unmet needs or negative experiences in our childhood relationships with our parents or parent figures. This can manifest in various ways, from struggles with self-esteem and trust to difficulty with intimacy and setting boundaries. The power of healing is always there for you. The parent wound can be healed.

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Lesson 6

Having Fun With Your Inner Child

One of the easiest ways to reconnect with our inner child is just to have some fun with them. Play is so underrated! It’s a great way to reconnect with our inner child's sense of wonder. Can you remember the things that gave you joy when you were small? Why not incorporate them into your life now? Find a way to have fun with everything you do.

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Lesson 7

Bonding With Your Inner Teen

The inner teenager is very much alive, even if they feel buried beneath adult responsibilities. Our teenage years are a time of immense growth, rebellion, and self-discovery. But sometimes, those experiences can leave us feeling stuck or misunderstood. During today's lesson, we are going to explore the role of the inner teenager in our adult lives.

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Lesson 8

Allowing The Universe To Parent Us

We all grow up yearning for that sense of security, that guiding hand that our parents or other care givers provided or were supposed to. But what happens when we're all grown up, and the world still feels overwhelming? And maybe you didn't have the most nurturing childhood, or perhaps you just feel lost and adrift in life. That's where the universe steps in.

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Ask your teacher

This course includes 169 community questions and 142 audio replies from Liz Doyle. The community classroom and teacher audio replies are only available via the app.

169

5.0 (30)

Recent Reviews

Kathleen

Kathleen

December 9, 2025

This course has helped me so much with the inner child work I needed to do. Liz Doyle was exceptionally responsive to my posts in her classroom. I’m very grateful for her!

Laura

Laura

December 6, 2025

This is an insightful and informative course. I appreciate that Liz covers many stages of our childhood, including the teen years. I also liked the last session as we see the Universe as a loving parent. Highly recommended! Laura

L

November 2, 2025

This course and your presentation of it was so insightful. It’s been one of the best courses I’ve taken on IT. Will plan to do the course again and reflect on what I’ve learned and continue w my journey. I also am so appreciative of your true support and affirmation cards. So glad I found you and your courses on here. Thank you 🙏🏼

CLAIRE

October 31, 2025

Absolutely love this course. Will definitely come back and revisit again and again and again. ❤️❤️❤️

Charlene

October 1, 2025

Thank you Liz and Louise! I will be reviewing this wonderful course. I learned why I felt disconnected from my mother and am in the process of coming to accept our relationship. I really liked imagining my parents’ inner children, and this helped me piece together why I suffer from chronic nerve pain. I love the concept of the Universe as a parent. It is indeed the perfect parent, knows exactly what we need, challenges us to evolve to our highest selves and loves us unconditionally. Beautiful. Many thanks . I may be interested in joining a support group or a live event. Blessings.🙏😊

Linda

Linda

September 10, 2025

This course is so much more in-depth and fullsome than I would expect for a course that's included in the IT subscription. Liz is such a sincere, dedicated teacher! The work she has done to create the content is really extensive. One of the truly remarkable things about her is that she personally and thoroughly responds to posts in the classroom. This is really important work and it can bring up very sensitive, deep memories. I always knew that whatever happened, Liz had my back. There is such a wealth of material here, I will revisit it again, probably more than once. Thank you, Liz, very sincerely. 🙏❤️

Sheilah

Sheilah

September 4, 2025

Liz’s course Nurturing and Healing Your Inner Child was truly life changing. From the very first day, I felt seen, supported, and gently guided through a journey of deep emotional healing. Liz’s compassionate teaching style and insightful exercises helped me reconnect with parts of myself I didn’t even realize were still hurting. Liz provided practical tools that made the healing process feel safe and empowering. I was resistant to inner child work for so long and that is okay with Liz as she tells us to “bring the resistance.” If you’re looking for a nurturing course to begin your inner child work, I enthusiastically recommend this course. It’s a gift to yourself that keeps unfolding in the most significant ways.

Dijana

Dijana

August 6, 2025

Going through these sessions brought forward memories from my childhood and youth in ways that are healing and strengthening to my current self. Grateful for the support and guidance Liz provided.

Candice

Candice

August 3, 2025

Liz has such a warm, nurturing presence—her voice and delivery made this course feel incredibly approachable and truly special. I’ve gained so much from it, and if you’re reading through the description and reviews, chances are you will too. 😉 I’ve already shared it with my “Peaceful Posse”—a group of like-minded women—though this course is absolutely valuable for anyone, regardless of gender. The insights are universal. I’ll definitely be joining the Liz Doyle Gratitude & Support Group, and I’m looking forward to exploring the Louise Hay Gratitude Meditation next. Thank you for your beautiful guidance, Liz!

Connie

Connie

June 12, 2025

What a beautiful guide to my interior child. I feel supported, forgiven and loved. Thank you, Liz

Samira

Samira

April 19, 2025

For me this course has been like finding the missing piece of the jigsaw. Thank you Liz. You are an amazing teacher, very passionate and dedicated. Your prompt replies made a big difference for me, and your laughter too. I am so far away from you culturally etc but i felt a connection. All in all Liz i loved the course and enjoyed the journey. Your a gift to us from the Universe. Much love 💕

Jan

Jan

January 25, 2025

This was the most refreshing, renewing and empowering experience! Many thanks to Liz!!

Galiya

December 21, 2024

Ver helpful and insightful course. I have definitely gone to depths of my unconsciousness and healed me child in some ways. Love the support throughout by Liz 🙌 highly recommend the course ! Thank you ever so much, Liz🌷

Zerrin

December 1, 2024

🙏🏻

Sue

November 7, 2024

An incredible insight into healing our inner child. The course allows you to open your heart and mind to seeing who you truly are breaking free from your past hurts and shackles that have stopped you from being your true self. Truly grateful for this course 🙏

Erica

Erica

September 29, 2024

Such an amazing experience, I have felt so many different emotions, the course has helped me so much to recognize why I feel the way I do, I would highly recommend you give this course a go! Liz’s messages at the end of each day where so lovely and compassionate. Thank you 🙏🏻

Virginia

Virginia

September 9, 2024

Well thought out an delivered. Balanced with content and meditation. Fist round an introduction. Looking forward to going deeper on a second go! Thank you for helping offering and guidance. 🙏🏼

Fiona

Fiona

September 8, 2024

Beautiful course where Louise Hay’s teaching are brought to life in a sensitive and joyful way. Thank you so much for making this available.

Trista

September 5, 2024

I enjoyed this class so much. It has been a wonderful supplement to the inner child healing I've been doing on my own and with my therapist. I cried through so many of the lessons — and that's okay! The tears often came from the sense of feeling nurtured in a way I'm very much not used to. Thank you for aiding me in nurturing myself through my inner child! 💜

Joy

Joy

August 22, 2024

Excellent source of information and healing available on this journey with Liz. She combines professional knowledge with her own experience and provides the support with recorded messages that show her interest with positive actions to heal… and the LIVE EVENTS that connect us as a group also. Valuable insights. I’m a loyal follower and grateful she’s in Insight Timer.

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