Free Meditations for Human Experience

Meditation Topics

Human Experience

Human Experience delves into the shared journey of being human, exploring emotions, relationships, and the essence of life itself, fostering a deeper connection to oneself and others.

Experience Experiences Shared Experiences Universal Experience Subjective Experience Internal Experience Individual Experience Personal Experiences Experiential Understanding Direct Experience

Popular tracks

Browse free tracks on human experience from our library.

4.6guided•9 min

Eliminate Stress And Anxiety Through Deep Awareness

Johnson Chong

4.9guided•25 min

Meeting The Source Within

Vaz Sriharan

4.8guided•20 min

Soul Recharge

Ranbir Puar

4.7guided•12 min

Recognising Human Connection

Vidyamala Burch

4.8guided•5 min

Begin Bright Series: Day 20 - Understanding

Peacebeam

4.8music•5 min

Continuum

John Siddique

4.5guided•12 min

Remember Who You Are

Dawn Gluskin

4.5guided•17 min

Being At Home Together - Jon Kabat-Zinn

Mind & Life Institute

4.8guided•10 min

Heart And Highest Self Reconnection

Amanda Sellers

4.8guided•14 min

Honoring Your Tender Heart

Juni Bucher

4.7talks•3 min

The Journey - Living In Two Worlds

Randi-Mae

4.8guided•15 min

Cleansing The Lens Of Your Perception

Sarah Dion Brooks-Shriver

4.7guided•48 sec

Rumi - The Guest House

Schalk

4.7talks•11 min

Understanding The Humanity Of Conflict

Roswell

4.7guided•5 min

Cultivating Self Compassion

Sheena Burke

4.8guided•11 min

Be Kind To Yourself - Self Compassion Meditation

Ashley Looker

4.9guided•6 min

We Should Get A Sticker For Failing

Betsy Johnson

4.6guided•45 sec

A Prayer To My Body

Alex Vitillo

On-demand courses

Discover premium courses by leading experts to learn about human experience.

COURSE

4.9

10 days

The Art Of Slow And Simple Living

by Deborah D'cruz

This course is about rediscovering life's richness by intentionally slowing down and savouring each moment on this journey of life.

COURSE

4.8

8 days

Experiencing The Tao Te Ching

by Silas Day

The original spiritual teachings of Taoism & Lao-Tzu.

COURSE

16 days

Experience Your Higher Consciousness In A Brand New Way

by Evelien van Ommen

Join me on a journey of self-discovery: connect to an entire new perspective, discover more of who you really and find out how a new perspective can change everything for the better.

COURSE

7 days

Awakening Is Only The Beginning — Go Deeper

by Tiger Singleton

What comes after awakening — and how to live with what you now know.

COURSE

4.9

9 days

Overthinking To Calm Clarity - Stress Relief From Within

by Clare Downham

Let go of mental overwhelm and discover the inner peace that arises when you stop wrestling your thoughts and return to calm clarity.

COURSE

4.8

25 days

Awaken From The Illusion: Live And Create From Your Divine Purpose

by Evelien van Ommen

Remember who you truly are, how you were created, and why you are here.

COURSE

5 days

As A Light Worker: Remember Your Sacred Contract - Module 3

by Joy Truscott

Illuminate your path by embracing your inner light, transcending human narratives, and deepening your connection with your higher self.

COURSE

4.8

4 days

Truth, Love, And Beauty!

by Mitesh Oswal

Exploring the pinnacle of human experience of thoughts (Truth), sensations (Love), and perceptions (Beauty).

COURSE

28 days

Morning Reset: A Journey To Mindful Alignment

by Marius Van Wyk

Each week explores seven core themes—Presence, Gratitude, Clarity, Intention, Compassion, Acceptance, and Connection—with increasing depth and nuance across four weeks.

COURSE

4.5

61 days

Attention Training

by Sasha Granovski

A practical training system to master thoughts, emotions, and attention.

Newest tracks

Browse the latest human experience tracks from our library.

guided•15 min

Being Human In An AI World, A Meditation + Soundbath

PAUSE + EXPAND

guided•2 min

To Love It All

Joylesseden

4.9talks•5 min

Fully Human And Deeply Spiritual - Jan 16

Liz Scott

4.9talks•5 min

The Rise And Fall Of Being Human- Jan 02

Liz Scott

5talks•6 min•

The Sacred: Why You Keep Forgetting The Truth

Tiger Singleton

5talks•5 min

Finding Your Anchor In The Human Experience - Dec 13

Liz Scott

4.8guided•8 min

Awaken Beyond Your Wildest Imagination

Tess Callahan

5talks•6 min•

20 Love Not Fear - Knowing What Not To Say

Liz Scott

5talks•5 min

Walking The Landscape Of Being - October 11

Liz Scott

5guided•11 min

Feeling Resourced Through Tenderness & Compassion

Daniela Tablado

guided•2 min

Being This

Candace Feldman

5talks•5 min

You Are Unbroken At Your Core - October 06

Liz Scott

4.9music•3 min

I Have A Voice - A Song Of Truth And Courage

Judi Cranston - Soul Rocker

5guided•9 min•

The Dance Between Silence And Speech

Jeffrey Eisen

3.4guided•1 min

Every Day Is A Gift Poetic Meditation

Rachel Elberts

4.5talks•5 min

Earthbound Misfits

RM Bodhi

5talks•16 min

Understanding Suffering | 27 Sep 2024

Ajahn Anan

4.9talks•14 min•

Why We Judge Others (And How To Stop)

Tiger Singleton

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4-Day Luxury Women's Retreat in Byron Bay

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Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
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February 19 - 22, 2026Scotland, United Kingdom

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Human Experience delves into the shared journey of being human, exploring emotions, relationships, and the essence of life itself, fostering a deeper connection to oneself and others.

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