Ranbir Puar

West Vancouver, BC, Canada

426 Followers

Ranbir Puar is a TEDx Speaker, Author, Clinical Hypnotherapist, Life Strategies Coach, Nervous System and Somatic Specialist and Certified HeartMath Coach who has been helping adults and children transform their lives since 2009. She blends Clinical Hypnotherapy, somatic regulation, neurofeedback, and mindset training to rewire both mind and body, creating breakthroughs where traditional coaching or talk therapy often plateau. She is also a licensed provider of the Integrated Learning System (Focus), the Rest & Restore Protocol, and the Safe & Sound Protocol, providing her clients with access to cutting-edge technologies that accelerate transformation. She is the creator of the popular Today I Practice mind habits app and has been featured in publications worldwide. Read about her impactful work on Forbes.

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Reviews

Jennie

May 27, 2025

So amazing, so magical. This meditation is perfection

Shirlee Clevenger

Dec 29, 2024

Perfect meditation for me. I love the power and energy of the stars and even have my own special star,,,the light and connection between us is amazing. Thank you.

Taylor

Oct 29, 2024

Such a lovely and gentle recharge. Was feeling very down and this lifted me right up. Thank you 💖

Keith Jenson

Jan 29, 2024

Love it! I just did this with one of my autistic clients, and he loved it also!

Cathie Hamilton

Mar 11, 2022

Absolutely beautiful meditation. I feel amazing, what a great way to start the day. Many thanks 🤍✨

Shara Fredrickson

Mar 8, 2022

The imagery of the light was strong for me. I felt recharged & energized afterwards. Thank you for this powerful meditation.

Saeed Asgari Tehrani

Mar 5, 2022

Your voice is great, your guide is amazing but you are too too tooo fast! I love to hear your voice and think about your guide but I cant concentrate because its always images uou create and its fast! Even couple of times you mentioned that : I let you do ... for couple of minute and I was happy for my place , but ( seconds ) later you talked again. Your voice is amazing and I want to hear you more and more but with normwl rythme and time to think

DeltaErin

Feb 24, 2022

Oh how I love your sun meditations. Thank you Ranbir, this magically sunny day on Vancouver Island. 😊💖

Mattman

Jan 12, 2022

Very beautiful! Thank you for the wonderful story telling and inspiration! ❤

Sunny

Nov 27, 2021

Wow it was an amazing place to be in, I’ll definitely do it again. And unlike most meditations, this one actually impacted me and still 15 min later I can reconnect (usually I feel good on the moment and after the meditation it goes away). Hopefully I’ll be able to remind myself what I really am all day thanks to this🙏

About

Speaks English

Joined Insight Timer in September 2019

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