Sarah Dion Brooks-Shriver

1.3k Followers

Sarah Dion Brooks (Shriver) is a singer-songwriter-pianist, an NLP Master practitioner, Growth Development Coach & RYT200 Yoga teacher. She is the CEO & Founder of The Inner Garden Center for the Mind, Body & Soul. Her coaching program, along with her meditations and music was created to help heal, inspire and empower herself and others to connect with the light within. She is also a head coach for Track & Field and Cross Country at a local school.

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Reviews

Linda L.

Jul 4, 2026

Timely practice of letting go what I cannot control. Not taking on problems of others and holding onto that as it’s not healthy for me. Thank you for the gentle reminder. πŸ™πŸ’œ

Beverly

Jun 19, 2026

Gratitude is a blessing! A plethora of things to be grateful for. I am grateful that this meditation was my Top Pick by Insight Timer today! Wonderful! Thank you so much. πŸ™πŸ½πŸ©΅βœ¨πŸ¦‹

Matt

Jun 11, 2026

I’m really struggling with the way to let things go - this was the perfect answer to support me through it. Thank you πŸ™

Bev Furnell

Jun 5, 2026

What a wonderful meditation! Thank you, and Namaste πŸ™

Mar Cas

May 28, 2026

I am grateful to start my mirning with meditation to remind me of what matters. Thank you πŸ™

Mar Cas

May 27, 2026

Thank You, so peaceful and calming for my grieving mind.

Jill Williams

May 27, 2026

Thank you for your guidance and support in this meditation πŸ§˜πŸ»β€β™€οΈ πŸ’

Mar Cas

May 25, 2026

Thank You for this beautiful meditation. I will come back to this often πŸ™

Roberto

May 18, 2026

What a beautiful guidance! I’m very grateful for your wisdom and for having found this moment in the morning. Thank you. Namaste πŸ™πŸ½

Suze

Apr 24, 2026

I’m a lifelong future-tripper learning to let go of what isn’t in my control. This was exactly what I needed to hear

About

Speaks English

Joined Insight Timer in May 2020


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