
05:27
05:27
The Rise And Fall Of Being Human- Jan 02
by Liz Scott
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
52
A bracing walk across Dartmoor leaves Liz exhilarated and joyful as she makes her way home. In today’s 5 Minutes in Nature, she reflects on how deeply nourishing time outdoors can be and feels profoundly grateful for the simple gift of being alive. She knows this feeling won’t last forever, and she understands that this, too, is part of being human. We rise and we fall, and all of it is okay.
NatureMindfulnessEmotionsHuman ExperienceImpermanenceJoyNature ConnectionDog WalkingMindfulness In NatureEmbrace EmotionsJoy And Peace

