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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineActive Meditation
5.3k Followers
Since 1970, Active Meditation has brought new perspectives and techniques to meditation. It engages a new paradigm for directing consciousness in the meditative process. An active, working relationship between our personality and Higher Self is encouraged. Thinking is encouraged to help direct our attunement to our Higher Self (Spirit). Our personality is honored as an agent for the Higher Self on Earth capable of being purified and trained to ground the qualities and wisdom of spirit.
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