Meditation Topics

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Heart Coherence Breathing

Heart Coherence Breathing

Heart Coherence Breathing synchronizes your breath with your heartbeats, promoting inner calmness and a harmonious rhythm between the heart and brain. This technique involves controlled breathing patterns to enhance emotional and physical well-being.

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Popular tracks

Browse free tracks on heart coherence breathing from our library.

5talks•52 min

Facing Fear: Awakening Your Fearless Heart (Part 2)

Tara Brach

4.8guided•16 min

Heart Harmonising Breathwork

Kirsty Lyon

4.5guided•10 min

10 Minute Bedtime Breath Flow

Jacob

4.6guided•11 min

Heart Coherence Breathwork

Lo Madigan

4.8guided•9 min

Powerful New Moon Breathwork

Kimi Recor

4.7guided•20 min

Connect Deeply With Your Higher Self

Amie Dean | Trauma Therapist & Coach

4.8guided•5 min•

Heart Coherence Breathing

Kasia

4.9guided•18 min

Breathing Open To Express Your Truest Essence

Tina Marie Bertoli

4.6guided•8 min

Breathwork For Heart Centered Coherence

Isabella Gunn

4.8guided•20 min

Overcoming PTSD

Ryan Bean

4.7guided•20 min

Preparing For A Restful And Deep Sleep

Holly Erin Copeland

4.6guided•9 min

Breathe To Open The Heart

Jake Gordon

4.5guided•10 min

Cardiac Coherent Breathing

Maria Meulders

4.7guided•8 min

Heart Coherence Breathing – Emotional Reset (8 Minutes)

Happy Mind Meditation

4.4guided•3 min

Coherence Breathing

Becca LaPole

4.6guided•8 min

Guided Meditation For Healing And Sorrow

Jasmine Saied

4.8guided•18 min

Deep Rest

Jodi Ayton

4.8guided•5 min•

The Heart Coherence Breath Snack

Susannah Kenton

On-demand courses

Discover premium courses by leading experts to learn about heart coherence breathing.

COURSE

4.8

9 days

Thawing The Freeze: Gently Moving Out Of Nervous System Shutdown

by Dr. Kim Lye

A somatic journey to understand freeze mode and safely reconnect with your body, energy, and emotional flow.

COURSE

4.8

5 days

Find Inner Peace And Stillness: A Guided Journey To Harmony, Safety, And Comfort

by Ellen Mouton

Transform your inner world: Powerful sessions to cultivate lasting peace, balance & emotional wellbeing.

COURSE

5

5 days

The Way Of Inner Rewilding

by Holly Erin Copeland

Attuning to the nature within and awakening your wild heart.

COURSE

5

7 days

Heart Coherence Tuning Into Your Heart

by Frankie P

This is a journey into heart intelligence — the sacred space within where intuition, coherence, and compassion awaken.

Newest tracks

Browse the latest heart coherence breathing tracks from our library.

guided•10 min

6-6 Heart Coherence Breath | Theta Binaural Beat (6 Hz)

Sound Yogi

5guided•12 min

2. With Every Breath, I Return To Myself

Juli Hammersley

5guided•20 min

Heart-Centered Coherent Breathing (with Soft Music)

Kevin Schoeninger

4.7guided•8 min

Heart Coherence Breathing – Emotional Reset (8 Minutes)

Happy Mind Meditation

4.8guided•8 min

Stress & Anxiety Relief

Lucia Logean

4.7guided•8 min

Healing With Gratitude

Brenda Carey

4.7guided•48 min

Transform Fear To Freedom To Embody Love And Peace Now

Michelle Alva

4.4guided•10 min•

Come Home To Your Breath: A Heart-Centred Reset

Christian Henwood

5guided•17 min

Downregulating Breathwork Practise

Alison Thompson

4.8guided•5 min•

The Heart Coherence Breath Snack

Susannah Kenton

4.6guided•33 min•

Unwind & Find Peace, 30 Min For Embracing Stillness & Sleep

Ellen Mouton

4.8talks•8 min

The Heart Of Healing: 3 Essential Practices

Brenda Carey

4.8guided•18 min

Deep Rest

Jodi Ayton

4.8guided•13 min

Inner Smile Coherence Breath

Michael Cameron

4.7guided•6 min•

Heart Centered Awakening

Brenda Carey

4.8guided•11 min•

Unwind & Find Peace: A Meditation For Embracing Stillness

Ellen Mouton

4.7guided•5 min

"Exploring Coherence Breathing: Pranayama Harmony"

Dr. Makeda Watkins

4.8guided•20 min

Overcoming PTSD

Ryan Bean

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Teachers

Popular teachers exploring the topic of heart coherence breathing.

Tara Brach

Jacob

Kirsty Lyon

Holly Erin Copeland

Lo Madigan

Amie Dean | Trauma Therapist & Coach

Ryan Bean

Kimi Recor

Tina Marie Bertoli

Kasia

Isabella Gunn

Maria Meulders

Jodi Ayton

Jake Gordon

Happy Mind Meditation

Becca LaPole

Ali Skiba

Ellen Mouton

Carla Aspesberger

Jasmine Saied

Victoria Angel Heart - Tap Into Freedom

Jennifer Krag

Yonah Levy

Susannah Kenton

Michael Cameron

Brenda Carey

Michelle Alva

Dr. Makeda Watkins

Sophie Belle

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Heart Coherence Breathing

Heart Coherence Breathing

Heart Coherence Breathing synchronizes your breath with your heartbeats, promoting inner calmness and a harmonious rhythm between the heart and brain. This technique involves controlled breathing patterns to enhance emotional and physical well-being.

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