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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Isabella Gunn is a 200hr certified yoga instructor, breath-work + meditation guide, amateur gardener, and advocate for regenerative living. She stays inspired by the rhythms of nature, poetry, our messy humanness, and the intricate tapestry of life. Here you will find guided meditations and techniques for nervous system regulation + heart-centered coherence, breath-work for deep sleep, stress + anxiety. A space to cultivate more gratitude, love, and joy in our daily life. Come exactly as you are.
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Speaks English
Joined Insight Timer in November 2022
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