Jacob

Refreshing and relaxing!

Perfect bedtime breath to let go of the day & feel at peace in my body & mind. Thank you.

Very relaxing, thank you.

I love how you counted with us the whole time that was so helpful thank you I feel very relaxed

It's a amazing and powerful meditation to relax and center. Thank you so much! 🙏🏼💚

It's easy to follow and the selection of music is a great complement to relaxing while going through the breathing exercises. Thank you.

Very good box breathing guidance. I haven’t found comfort in that excercise until this teacher.

Amazing. I listen to this meditation all the time, and it’s always super helpful. I’ve even recommended it to family and friends cause I think it’s so well done.