Kasia

1.9k Followers

Kasia is an ICF Accredited Leadership Coach, Mindfulness & Meditation Teacher, and a Positive Intelligence Mentor with 10 years of experience in coaching and facilitating growth. Her work is rooted in neuroscience but explores a 360 perspective on human development, which combines body, mind, and the deeper sense of knowing and intuition. Over the years she worked with hundreds of individuals and organizations, connecting people to their resilience, purpose, and authenticity as a catalyst to reaching their full potential.

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Reviews

Marilyn Rose Brown

Mar 13, 2026

Enjoyable

Paige Cassidy

Mar 11, 2026

Beautiful, calmiing voice.

Amanda S

Mar 10, 2026

I had never tried this type of breath work before and I really enjoyed it. You have a very soothing voice and way of speaking.

Anne-Marie Ladegaard

Feb 17, 2026

Beautiful. Thank you for your encouraging message. Exactly what I needed to hear. I can and I will open my heart to love. 😌🙏🏼❤️

Lewis

Feb 16, 2026

Awesome for before sleep 👌 felt super chilled after

lucy light

Feb 4, 2026

Wonderful relaxation, thank you 🙏 I will save this & do regularly

Jocelyne Paul

Jan 10, 2026

Beautiful!!! Today I will breathe in …. And breathe out…. How quietly powerful these statements are!

Tim Browne

Nov 25, 2025

That was a deceptively simple yet very helpful 5 min breathing session. I feel clearer now. Thank you! 🙏

Cory B

Nov 15, 2025

Very nice meditation. I needed this medication this morning to help my anxiety. I'm glad this meditation found me. Thank you very much. Have a wonderful day 🙏 ❤️ 🙂

Jess Begans

Nov 9, 2025

“You don’t have to adjust anything” was a wonderful prompt and a reminder to bring ease to myself even when things aren’t perfect. Thank you!

About

Speaks English

Joined Insight Timer in June 2018


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