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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Holly Erin Copeland
In The Way of Inner Rewilding, you'll embark on a transformational journey to reconnect with your true nature, deepening your sense of belonging and harmony with the living universe. Through four core practices—Awaken, Attune, Allow, and Align—you'll learn to cultivate peace, clarity, and empowered self-awareness. Awaken: Begin by awakening your innate inner wisdom and presence. Discover meditation and mindfulness techniques to move beyond the mind's turbulence and into a grounded state of peace. Attune: Explore methods to harmonize your energy with the natural rhythms and frequencies of life. Strengthen your intuitive senses and deepen your connection to the consciousness of nature. Allow: Learn to embrace life’s natural flow, releasing resistance and opening to greater ease, trust, and creative possibility. Practice techniques that support emotional balance and flexibility. Align: Bring your thoughts, feelings, and actions into alignment with love, purpose, and authenticity. Experience practices designed to integrate lasting transformation and embody your most vibrant, wild, and true self. This course provides practical tools and experiential exercises to nurture your inner landscape, enhance your vitality, and empower your journey toward holistic health, inner freedom, and authentic joy.
Meet your Teacher
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5 Days
218 students
5.0 stars
13 min / day
Acceptance
English
5.0 (20)
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