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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationDr. Makeda Watkins, a dedicated advocate for holistic wellness, holds a doctorate in leadership and learning, leveraging her expertise to foster comprehensive well-being. As the driving force behind The Conscientious Appeal, LLC, Dr. Watkins passionately advocates for a holistic approach to health and vitality. With an unwavering commitment to enhancing lives, she champions various disciplines integral to holistic wellness. Her multifaceted approach encompasses meditation, Ayurvedic health practices, Total Well-being Coaching, and the transformative power of Yoga. Dr. Watkins' comprehensive knowledge and experience enable her to guide individuals on a journey toward optimal health, both mentally and physically. Through The Conscientious Appeal, she offers personalized guidance, empowering individuals to achieve harmony and balance in mind, body, and spirit. Dr. Watkins firmly believes in the interconnectedness of holistic health, advocating for practices that nurture the entire being. Her mission extends beyond conventional health practices; it's about creating a lifestyle that supports lasting well-being. By integrating ancient wisdom with modern understanding, Dr. Watkins empowers individuals to unlock their full potential and lead fulfilling lives. Driven by a vision to create a world where holistic wellness is accessible to all, Dr. Makeda Watkins stands as a beacon of holistic health, inspiring transformative change in those she touches.
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