Go Back To Sleep: Guided Meditation For Insomnia
40:30
40:30

Go Back To Sleep: Guided Meditation For Insomnia

by Michelle's Sanctuary

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
146.6k

Get back to sleep fast and dream away in this guided sleep meditation and visualization. Insomnia is not just having a hard time falling asleep. Waking up in the middle of the night, or too soon, is another way insomnia presents itself. But don't worry. With this relaxing sleep hypnosis, you will find it easy to relax and seamlessly drift into the best sleep. It's time to dream away.

SleepInsomniaGuided MeditationVisualizationRelaxationBody ScanBreath AwarenessSurrenderNatureSleep VisualizationGuided ImageryRelaxation CueSurrender ThemeComfort VisualizationNature Imagery

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA