
The Angels Of Sleep
by Sandra Rea
From the book Angels Aid, Guided Meditation for Children and Parents. A wonderful guided bedtime meditation to lull children into a peaceful and restful sleep. Always a bedtime favourite for feeling safe, protected and calm at bedtime.
Transcript
We ask for our healing angels and the angels of sleep to be here and to connect with us now.
The healing angels and the angels of sleep are by your side and also surrounding you.
You feel very comfortable with them and you feel relaxed and peaceful.
The angels show you a wonderful bed that is so big you need a ladder to climb up onto it.
Climbing the ladder onto the bed you see beautiful coloured pillows and cushions and the most wonderful soft blankets of every colour.
As you lie on the bed you seem to sink into the comfortable warm blankets and they feel so soft and welcoming as they touch your skin.
The angels of sleep tell you that they want to tell you a story.
They want to tell you about what happens when you go to sleep.
They begin by telling you that you are always protected by your guardian angel even while you sleep.
They are always by your side.
You never need to be worried or afraid of the dark as the angels are always by your side.
The angels are always there to protect you and to light your way even if you can't see them.
The angels tell you that if ever you feel afraid all you need to do is just ask for their help and they will be there for you.
You can ask them to let you know that they are with you through a feeling and if you wait quietly you will feel a sense of love and warmth or tingling from the angels.
The angels tell you that it is very important to sleep and rest as it is the time when your body grows and heals but it is also the time that you go to meet your angels through your dreams.
If you have a question or something that is worrying you,
You can ask your angels for the answer before you go to sleep and they will give you the answer in a dream.
You can ask for them to help you to remember that dream when you wake up.
You can ask them a question now if you would like to and wait and see what the response is.
You might feel a tingling or a sense of knowing or a lovely warmth around you and you might even hear words in your head.
Just be still and allow the angels to tell you whatever it is you need to know.
The angels of sleep want to show you some of the beautiful places that you go to when you sleep and as they take you by the hand you see yourself flying up into the starry night sky.
You feel safe and happy that the angels are going to show you such beautiful things.
As you look back you see the whole world from above and you are surprised and delighted at the beauty of it.
You fly through space and you pass many stars along the way.
Suddenly a planet comes into view just ahead of you.
Your angel tells you that this is a very special place that you are about to visit.
As you pass through white fluffy clouds you see beautiful blue sky all around you.
Just ahead you see a huge rainbow of every colour.
As you fly closer to the rainbow the colours become stronger and brighter.
Just before you reach the rainbow you pass through a mist of light rain that tickles your face as you fly through it.
You finally reach the rainbow and you fly through each of its colours first red then orange followed by yellow and green,
Blue,
Indigo,
Purple and white.
You smile at the angel holding your hand feeling happy to be in this beautiful place.
As you float through the sky you look down and see a beautiful green field filled with flowers.
As the field gets closer you and your angel land on the soft grass and you feel the cool earth beneath your feet.
Looking around you see a beautiful waterfall nearby.
The sunlight catches and sparkles in the flowing water.
You walk over to the waterfall and you feel the spray of water gently touching your skin.
You dip your feet into the pool below the waterfall and the clear water feels nice as it flows around your feet.
You decide to sit here for a moment in this special place relaxing and feeling the warmth of the sun on your face and body.
You realise that there are many other special things to discover here and even though you want to see them all now you're feeling sleepy and your angel tells you that it's time to go and as they take you once again by the hand the two of you fly up into the sky.
As you float through the air you feel relaxed and sleepy.
Your angel is taking you back to that wonderful cosy big bed.
In the blink of an eye you feel yourself being lowered down onto the bed and you snuggle up in the warmth of the blankets closing your eyes.
The angels of sleep stay with you when you drift off to sleep and you thank them for the wonderful experience.
And as you drift into a deep relaxing sleep the angels shower you with many many blessings.
You feel safe and loved and very grateful.
4.5 (6 197)
Recent Reviews
Lotus
September 3, 2025
Absolutely beautiful evening meditation. Namaste ๐
Drew
March 2, 2025
So beautiful, soothing, relaxing and magical. I'll be revisiting this one often, as it was perfect for what I needed to sleep. Thank you. ๐ฅฐ๐๐๐โจ๏ธ๐๐๐ค
Nicola
July 9, 2022
Amazing thank you! Absolutely beautiful my boys feel asleep within 5 minutes and I am really into the angels, I'm an untrained psychic so I've been putting in a lot of work with it. If you have anything else along those lines I'd be very grateful if you could point me in the right direction. Thanks again lovely x
Eunice
March 27, 2022
A beautiful way to spend some quiet time with my little one ๐
Sophie
March 4, 2022
As an angel healer and tarot reader this was beautiful to ground and relax me. Thanks
Eli
February 15, 2022
Great even though it was short it was great basically a shorty but a goody
Lynn
January 7, 2022
I really like this meditation and helps me to sleep :)
Dima
November 21, 2021
I use this for myself when I feel anxious or need extra comfort. Your voice is soothing and I fall asleep quickly.
Janice
October 19, 2021
Beautiful place. I felt the warmth. Unbelievable. Thank you Angels
Alina
October 12, 2021
Are angels real ? Can you talk to an Angel ? Ashad - 7 years old ๐น
Jashu
August 17, 2021
Itt wass so smoothh and soothing. I almost felt sleepy in between the meditation.
Ivy๐ค๐ถ๐๐๐ฌ๐จ๐๐๐๐๐๐ฅง๐ง๐ฐ๐ง๐จ๐ก๐ฌ๐ญ๐ฆ๐ฎ๐ฉ๐ช๐ฅ๐ต๐๐จ๐ป๐ผ๐ฌ๐ง๐๐๐๐๐๐ธ๐ช
April 13, 2021
Awesome, I loved it, thank you so much. Your voice is so soothing and the story of the guardian angels is exquisite ๐๐๐๐๐๐๐๐ Already in my bookmarks!!!!
Joanna
April 11, 2021
Fabulous. Added this to my bookmarks. Thank you.
Cath
March 15, 2021
We use this every night for our bedtime. Helps out 1 yo and 5 yo drift off to sleep.
Aimee
February 18, 2021
Great! My daughter fell asleep before the session was over!
Jason
February 16, 2021
Really enlightening and peaceful.
An
January 27, 2021
My kids find this very soothing and fall asleep before the end every time.
Sonia
January 13, 2021
I loved it and so did my daughter๐ผ๐ป
Maurene
January 11, 2021
Very sweet and helped me get to sleep๐๐ผ
โจTashโจ
November 12, 2020
Loved this, a creative sleep meditation โจ
