Free Meditations for Five Elements

Meditation Topics

Five Elements

Five Elements explores the interconnectedness of earth, water, fire, air, and ether, often drawing from traditional Chinese medicine and Ayurveda to balance and harmonize the body's energies.

Elements Four Elements Elemental Balance Chakra Elements Elemental Gratitude Natural Elements Akasha Elemental Awareness Five Koshas Elemental Wisdom

Popular tracks

Browse free tracks on five elements from our library.

4.7music•10 min

Relieve Stress & Calm Down

Yuval Ron

4.7music•10 min

Water (Short Ver) - Six Healing Sounds by Yuval Ron

Yuval Ron

4.7guided•12 min

Tuning The 5 Elements: Morning Practice With Affirmations

Martin Schubert

4.7guided•1 min

A Gentle Prayer For Healing And Restoration

Melanie Underwood

4.7talks•12 min

Akasha - The Most Mysterious Element

Sadhguru Jaggi

4.7guided•14 min

5 Elements Qi Gong Practice

Pascal Ducheix

4.7guided•18 min

Taoist Clear, Nourish, & Shield Visualization Meditation

Olivia Rosewood

4.8guided•17 min

Queer Practice: Trust The Roots

Michael Lobsang Tenpa

4.8music•45 min

Ease Grief

Yuval Ron

4.7guided•28 min

The Space Nidra: The Vastness That You Are

Irena Sekulska

4.9music•45 min

Awaken Your Intuition & Creativity - Low Theta Waves

Yuval Ron

4.8guided•21 min

Morning Meditation For Power And Healing (Five Elements)

Wenlin Tan

4.7music•6 min

Fire (One Of Five Elements)

Gregor Becker

4.7music•5 min

Metal (Wu Xing)

Selim Siyami Sümer

4.7guided•16 min

Emotional Healing With The Water Element - (1/5 Series)

Ellen Mouton

4.7guided•19 min

Five Element Meditation

Paul Carlos

4.8guided•15 min

Standing Meditation: Five-Element Yin Massage

Satyavani Gayatri

4.5guided•13 min

Breathing In Five Elements

Claire Villarreal, PhD

On-demand courses

Discover premium courses by leading experts to learn about five elements.

COURSE

4.9

7 days

Organ Balancing And Healing Sounds Qigong

by Solala Towler

A guided qigong meditation to balance, harmonize and strengthen your whole system.

COURSE

4.8

15 days

The Power Of The Creative Cycle: Five Elements For Spiritual Awakening

by Wenlin Tan

Release anxiety, overthinking and fear and step into your creative potential with the Power of the Creative Cycle.

COURSE

4.9

14 days

Qigong For Beginners & Yogis

by Francesco Garri Garripoli

Explore the ways to become more sensitive with your core energy through breath, gentle movement, and awareness as you remember the truth of who you are.

COURSE

4.9

10 days

Qi Gong Healing Sounds

by Juli Kramer

During this course, you will learn master the whispered (emotional) and vocal (physical) aspects of the healing sounds. You will discover their connection to the five elements and how each supports the transformation process. By the end of the course, you will feel comfortable using this healing tool to restore inner balance, promoting health and vitality.

COURSE

4.9

10 days

Ayurveda For Meditators

by Larissa Hall Carlson

Learn Ayurvedic techniques to: relax, reduce stress, and calm the body-mind; enhance focus and concentration; boost mental clarity; support healthy digestion; improve sleep; energize and enliven the body-mind; and prepare for a sustained, steady, comfortable meditation practice.

COURSE

4.8

6 days

The Five Elements Of Chinese Medicine

by Helen Hansen

Qualities in the body, in nature and in life of Water, Wood, Fire, Earth, Metal.

COURSE

4.8

9 days

Foundations of Ayurveda

by The Holistic Initiative - Emilie Berger

Learn about the basic principles and philosophy of Ayurveda

COURSE

4.7

8 days

Introduction To Qigong

by Solala Towler

An exploration of the facinating world of qigong healing.

COURSE

4.9

11 days

Master Meridian Therapy - Unblock Stuck Energy With Meridian Therapy

by Helen Hansen

Understanding the physical, metaphysical and spiritual aspects of the meridian system opens up the multi-layered map of the holistic human system.

COURSE

4.8

5 days

5 Elements And You

by Ema Melanaphy

Learn how to notice and use the influence of the Holistic Model of 5 Elements Theory, to support better wellbeing and balance, in your life.

Newest tracks

Browse the latest five elements tracks from our library.

talks•42 min

Traditional Chinese Medicine With Erica Joy Siegel

Joshua Dippold

talks•34 min•

You Are Not This Body

Mitesh Oswal

4guided•9 min

Late Summer Earth Element

Claire van Beuzekom

5guided•14 min•

Unlock Creative Flow Morning Meditation: River Of Abundance

Wenlin Tan

5guided•7 min•

Inspiration Well Meditation: Reconnect With Creative Flow

Wenlin Tan

5talks•28 min

Introspect: Yin Wood Snake, Change And Peak Of Yang Energy

Filipa Costa

4.4talks•3 min

Podcast - Ep.2 - Six Healing Sounds Introduction

Yuval Ron

guided•39 min

Yang Sheng | Qigong For The Summertime

Teja

5guided•14 min

Reclaim Your Authentic Voice Morning Meditation

Wenlin Tan

4.9guided•15 min

Bhuta Shuddhi (Elemental Purification) Meditation Practice

Shawn Moore

5talks•24 min

The Power Of The Creative Cycle & Menstrual Cycle

Wenlin Tan

4.8guided•12 min•

Five Elements Morning Meditation For Energy & Calm

Wenlin Tan

4.3guided•6 min

Calm & Balance - 5-Element Colour Meditation

Lisa Cohen

4.8guided•20 min

Energy Clearing And Alignment For 2025

Lindy Romez - Jaya Devi

talks•27 min

Silverskiff: A Love Story VII: How To Arrive At The Ending

Wenlin Tan

4.9guided•19 min

5 Element Meditation W/ Mudras

Nicholas

4.9guided•11 min

Affirmations To Treat The Primary Meridians Of The Body

Helen Hansen

4.3guided•11 min

5 Element Breath

Samantha Adams

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Five Elements

Five Elements explores the interconnectedness of earth, water, fire, air, and ether, often drawing from traditional Chinese medicine and Ayurveda to balance and harmonize the body's energies.

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