The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online3.6k Followers
Martin (ECA Trainer, Yoga Alliance certified) was born in the Rhine Valley. With over a decade of experience in journalism and marketing, he discovered the yogic path during an extended stay in rural Nepal. After five years of teaching meditation across Europe and Asia, Martin now focuses on the transformative power of breathwork and journaling in his practice. He also leads storytelling and communication workshops throughout Europe and is the author of “7 Yogic Principles for Men.”
Read more
See More
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app