
09:41
09:41
Late Summer Earth Element
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10
Reconnect with your inner Earth in this Late Summer Meditation. Guided by the wisdom of Chinese Medicine, this practice supports the Earth element, helping you release overthinking and cultivate stability, clarity, and calm. Feel nourished and centred as your body, mind, and spirit harmonise with the season’s gentle, abundant energy.
MeditationChinese MedicineEarth ElementFive ElementsGroundingVisualizationBody ScanCenteringGratitudeStabilityClarityCalmEarth Element FocusSpleen And Stomach FocusHarvest And NourishmentGrounding TechniqueGolden Light VisualizationBody Scan TechniqueCentering AffirmationGratitude Practice
Meet your Teacher

Claire van Beuzekom
Nederland
