As you relax into a comfortable position or move through activities,
Simply allow these intentions to wash through you,
Each one created with a resonating frequency for its related meridian.
Meridians are pathways of current flowing through a connected organ,
Specific brain hemisphere,
Muscles,
Emotions,
Glands and joints.
And so an intention created in matching vibration will harmonise its meridian.
We will start with the nervous system and end with the nervous system,
And in between move through the five elements of water,
Wood,
Fire,
Earth and metal.
You don't need to do anything,
Simply listen.
For the nervous system,
I choose to be centred and aligned with my essence.
I choose to be centred and aligned with my essence.
For the kidney meridian,
I breathe calm into my body and mind.
I breathe calm into my body and mind.
For the bladder meridian,
I open the door to trusting life completely.
I open the door to trusting life completely.
For the liver meridian,
I welcome in transformation of any and all emotions that are ready to shift.
I welcome in transformation of any and all emotions that are ready to shift.
For the gallbladder meridian,
I intentionally make wise choices for my highest good.
I intentionally make wise choices for my highest good.
For the heart meridian,
I nurture the flowering of compassion.
I am ready to forgive.
I nurture the flowering of compassion.
I am ready to forgive.
For the small intestine meridian,
I feel the warmth of joy in my body and my soul.
I feel the warmth of joy in my body and my soul.
For the spleen meridian,
I stand strong and tall in my faith for the future.
I stand strong and tall in my faith for the future.
For the stomach meridian,
I plant the seeds of harmony every day in every way.
I plant the seeds of harmony every day in every way.
For the lung meridian,
Bountiful blessings pulse like a rhythm throughout my life.
Bountiful blessings pulse like a rhythm throughout my life.
For the large intestine meridian,
I gently release that which is ready to be transformed into something new.
I gently release that which is ready to be transformed into something new.
For the nervous system meridian,
I choose to be centred and aligned with my essence.
I choose to be centred and aligned with my essence.