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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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I've been learning Chinese medicine for more than 15 years. That path has led me to meditation through the Qigong. Its unique benefits come from energy and meditation. I continue to study particularly with Zhixing Wang, a truly inspiring and talented teacher.
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