Five Elements Morning Meditation For Energy & Calm

Harness the Power of the Five Elements and Five Spirits in this Morning meditation for Awakening and Calm to start your day feeling bright, confident and inspired. This short practice is most powerful when practiced before starting your day, to energize and fortify your energy field. You may also wish to practice this at the end of your day to cleanse your energy and release what doesn’t serve you.

To dive deeper into, explore the related course, Spirit Alchemy: Awaken your Five Spirits with Acupressure, Qigong & Meditation.

Reviews

Perfect for a quick session of grounding and replenishing. Also makes me find my orientation in life. Thank you Wenlin 🙏