16:09

Emotional Healing With The Water Element - (1/5 Series)

by Ellen Mouton

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k

Welcome to this new series on the five elements. The ancient Chinese culture discovered that pretty much anything in the world could be broken down into five energy types: earth, fire, wind space, and water. Today, we will learn more about the water element, its consequences on our body and mind, and what to do to help restore balance. Like a river carving its course through a valley, Water Types go with the flow. Water is the element of emotion and the unconscious. Have a good session. Namaste.

Emotional HealingWaterSeriesElementsAncient CulturesBalanceEmotionsSeasonsSound HealingFive ElementsZodiac SignsElemental BalanceEmotional HealthPersonality TraitsBody And MindCalmSeasonal AssociationsWater ElementsZodiacsPersonalityUnconscious

Transcript

Welcome to this new series on the five elements.

The ancient Chinese culture discovered that pretty much anything in the world could be broken down into five energy types,

Which they called the five elements.

Wood,

Fire,

Earth,

Metal and water.

In western cultures we have earth,

Water,

Fire,

Wind and space.

There are all five elements in each of us,

But we all have a dominant element,

The five element type.

We are born with gifts and challenges.

In combination with our star sign,

Numerology and the chakra knowledge,

This tool will help on our personal path.

Have a good healing journey.

Today we will learn more about the water element,

The consequences on our body and mind,

And what to do to help restore balance.

Water is more present in the following zodiac signs,

Cancer,

Scorpio and PCs.

How strong and balanced our system is,

Our traits of personality,

As well as the things that we like and even the type of foods we enjoy,

Our favorite season and more,

Will be based on how these elements are organized.

Everything in this universe is a play of the five elements.

Of the four main elements,

The fifth being space,

The water and fluids represent 75% of our body.

Usually in our western countries,

We eat too dry and that has consequences on our well-being and health,

Especially if you are a water element type.

Like a river carving its course through a valley,

Water types go with the flow.

But they also have a strong will and can achieve.

They are determined and self-sufficient.

They are more adaptable and achieve their aims by determining the best path through a situation.

This is a very important aspect of our life.

We are all born with this quality of life.

We are all born with this quality of life.

We are all born with this quality of life.

The season is winter,

Quiet and still.

The water types need solitude and tranquility.

They often have round faces and soft rounded bodies.

Winter,

Cold,

Moist,

North,

Feminine,

Blue,

Moon,

Venus,

Sunset.

Moon,

Venus,

Sunset.

Water is the element of emotion and the unconscious.

If you lack water,

You may find it difficult to empathize with the emotions of other people.

To balance this,

Spend time doing activities that stimulate your own emotions and empathy.

The water type can be fearful,

Timid and indecisive.

Don't isolate.

Fear is a sign that you have become imbalanced.

Avoid cold foods.

Drink plenty.

Eat plant-based and avoid stimulant foods.

Prioritize and do calming exercises such as yoga,

Pilates and swimming.

Enjoy massages and socialize.

Do you feel emotionally overwhelmed?

Do you think you will react?

Do you feel paranoid sometimes and the need to escape?

If so,

Let this sound healing soothe you.

The sound of water is VAM.

Repeat silently.

VAM.

VAM.

Water represents the realm of emotions,

Feelings,

Extreme sensitivity to the environment.

Balanced water signs are in touch not only with their own deep feelings,

But with everyone else's as well.

People lacking in water have a hard time accessing their emotions and can be insensitive to others' feelings.

To avoid feeling overwhelmed by other people's emotions,

They need time alone to recharge.

You can learn to develop compassion and intuition.

Here are a few words corresponding to the water element.

Intuitive.

Psychic.

Measuring.

Compassionate.

Resourceful.

Prey-tier.

Imaginative.

Fearless.

Determined.

Strong willpower.

Intuitive.

Psychic.

Yachtering.

Compassionate.

Resourceful.

Prey-tier.

Imaginative.

Fearless.

Determined.

Strong willpower.

Namaste.

Thank you for watching!

Meet your Teacher

Ellen MoutonChรขlons-en-Champagne, France

4.7 (115)

Recent Reviews

Nadine

April 8, 2022

Thank you

Linda

February 17, 2022

So helpful! Thank you ๐Ÿ™ for sharing your information about the elements ๐Ÿงก๐Ÿงก๐Ÿงก๐Ÿงก๐Ÿงก

Julia

January 2, 2022

Lovely. Many thanks ๐Ÿ™

Lynda

July 4, 2021

Love

merisue

September 28, 2020

Thank you Ellen, this a wonderful and insightful series. The cadence of your voice and the music are perfect.

Judith

August 12, 2020

Beautiful. The water, the music, your voice, your words... thank you๐Ÿ˜Š๐Ÿ™๐Ÿ’•

Jillian

August 11, 2020

So lovely, I enjoyed the water and strings sounds as well as the insightful information and your gentle voice. Thank you!! ๐Ÿ™๐Ÿป๐Ÿ˜Š

Molly

August 11, 2020

Soothing, content was solid with amazing nuggets, I will do the whole series. โค๏ธ๐ŸŒˆ

More from Ellen Mouton

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
ยฉ 2026 Ellen Mouton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else