Meditation Topics

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Elemental Balance

Elemental Balance

Elemental Balance focuses on harmonizing the five elements—earth, water, fire, air, and space—within the body and mind, promoting overall well-being and equilibrium.

Read more

Elemental HealingElemental AwarenessBalanceElementsYin Yang BalanceSeasonal BalanceEnergy BalanceEarth ElementElemental GuidanceRebalancing

Popular tracks

Browse free tracks on elemental balance from our library.

4.6guided•25 min

Anxiety: A Portal to Spirit

Berdhanya Swami Tierra

4.8guided•29 min

White Tara Healing Practice: Inviting The Elements

Michael Lobsang Tenpa

4.9guided•18 min

Energy Upgrade Support

Sarah Jensen

4.8talks•28 min

Ayurveda - 3 Doshas

Ewelina Zablocka

4.6guided•13 min

Balancing The 5 Elements Within

Cara Macri

4.8guided•14 min

Let Go & Connect With Akasha - (5/5 Element Series)

Ellen Mouton

4.8guided•27 min

Healing With The Elementals: A Fairy Guided Meditation

Shannon Sullivan

4.7guided•16 min

Emotional Healing With The Water Element - (1/5 Series)

Ellen Mouton

4.9guided•32 min

Thank Our Guides

Joy Truscott

4.8guided•13 min

5 Elements Meditation

Megan Shirey

4.7guided•21 min

Embracing Our Inner Elements

Christine R Page MD

4.8guided•9 min•

Energy Cleanse

Alisha

4.9guided•35 min

Transformational Light Transmission

Steve Nobel

4.8guided•6 min•

Grounding Earth Meditation

Julie Peters

4.8guided•15 min

Earth Energy Healing Meditation

Dayton Mason

4.6guided•9 min

The Fire At The Center

Three Cranes Grove, ADF

4.8music•30 min

Sat Nam Rasayan Healing For 5 Elements Balance

Jai

4.9guided•24 min•

5D Magical Mind Exercise – Invoking The Elements

Steve Nobel

On-demand courses

Discover premium courses by leading experts to learn about elemental balance.

COURSE

4.9

7 days

Yin-Yang Elemental Wisdom For Anxiety Relief

by Jungjin Moon

Anxiety is an invitation for inner harmony and balance.

COURSE

4.9

6 days

Elemental Flute Meditations

by Lynda Arnold aka Divasonic

Balance the five Ayurvedic elements of Earth, Water, Fire, Air, and Ether through a series of six guided flute meditations and gain insight into how these elements play in your body, mind, and spirit.

COURSE

4.7

21 days

Shed Inner Weight & Live Free

by Mohanji Foundation

Unhook yourself from deeply rooted emotions and unnecessary baggage, and soar into lightness and freedom.

COURSE

5

10 days

Whispers Beneath An Ancient Sun: An Enchanted Guide To The Seasons Of Our Lives

by Andy Hobson

A 10-day 3D audio journey of story, meditation & nature's magic—explore joy, fear & belonging with mythical guides.

COURSE

4.8

7 days

Winter Alchemy: Transform Fear To Faith & Flow

by Wenlin Tan

Transform Fear to Faith & Flow with the wisdom of the Winter season and the Water Element

COURSE

4.8

11 days

Elemental Wisdom & Healing: Nature’s Way To Wellness

by Carrie Suwal

Nurture your soul with nature and find alignment through the elements of earth, water, fire, air and space.

COURSE

4.9

11 days

Himalayan Silence: I Am Shiva – I Am Presence

by Ocean DYNN

5 meditations for 100% ego dissolution, non-dual awakening, and self-realization.

COURSE

4.7

3 days

The Tao Of Hormones - Balancing Fire, Water, Wood, Earth In The Female System

by Helen Hansen

Restoring hormonal balance through traditional chinese medicine healing.

COURSE

4.7

8 days

Mantra Transformation: Sound Medicine For The Soul

by Siddhi Shakti - Soul Light Energetic Healing

Chants to lift your vibration, refine inner patterns and reclaim inner peace.

COURSE

4.7

7 days

Healing With 4 Elements Of Nature

by Marina Teke

Learn how to heal yourself using the power of nature.

Newest tracks

Browse the latest elemental balance tracks from our library.

talks•5 min

This Time

Rosemary Meran

5guided•17 min

9-Directional Prayer

Chauntelle Atcheynum

guided•22 min•

Human Earth Body

Rachelle Cornelius

4.9guided•15 min

Return To Self | Guided Reiki Meditation

Kamer Asli Albay

4.9talks•10 min•

Air Dragons And The Winds Of Wisdom

Sagittarius Way

guided•14 min

The Flow Of Life Energy

José Hernández

4.9guided•35 min

Transformational Light Transmission

Steve Nobel

4.5talks•3 min•

Om Namah Shivaya - Meaning?

Ocean DYNN

5guided•13 min•

July 2025 - Balancing Energy Meditation

Maria Rinné

4.6talks•5 min

Oracle Card Reading: Woman Of The Moon

Hilde Mulder

4.6talks•2 min

We Are Not Separate From The Earth

Jennifer Denny

4.7guided•16 min

Mother Earth, Father Sun & Elements: 111 Affirmations Shower

Frankie P

4.7guided•15 min

Connecting To The Elements

Crystal

4.9guided•19 min

5 Element Meditation W/ Mudras

Nicholas

4.9guided•61 min

Taurus Full Moon Meditation - November 2024

Jackie Campbell

4.9guided•17 min•

"Elemental Harmony: A Celtic Journey Of Deep Relaxation"

Dee Hennessy

4.9guided•24 min•

5D Magical Mind Exercise – Invoking The Elements

Steve Nobel

4.9guided•44 min•

The Twilight Journey (Meditative Bedtime Story)

Dan Jones

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Teachers

Popular teachers exploring the topic of elemental balance.

Berdhanya Swami Tierra

Michael Lobsang Tenpa

Ellen Mouton

Sarah Jensen

Shannon Sullivan

Ewelina Zablocka

Cara Macri

Joy Truscott

Christine R Page MD

Dayton Mason

Alistair Hart

Jai

Megan Shirey

Steve Nobel

Dee Hennessy

Alessandrina Dorer

Josh Blau

Jackie Campbell

Ana Liz Ceregatti

Three Cranes Grove, ADF

Alisha

Dennis Andrum

Julie Peters

Dirish Shaktidas

Taylor Short

Maytri Wisdom

Eva van der Ploeg, Ph.D.

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Elemental Balance

Elemental Balance

Elemental Balance focuses on harmonizing the five elements—earth, water, fire, air, and space—within the body and mind, promoting overall well-being and equilibrium.

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