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Berdhanya Swami Tierra

Ottawa, Canada

1.1k Followers

Berdhanya is a Spiritual Teacher and author who has helped many around the world find inner peace through guided meditation, satsangs, programs and retreats.

Reviews

Marcy

Oct 27, 2025

Just what I needed this morning. Thank you 🙏🏼 I will do as you say and simply go within, without searching for solutions. Inquiring. Namaste.

Dione

Jul 10, 2024

That was absolutely amazing!!! I commit to the next 40 days to this practice. Thank you ❤️

Gillane

Apr 3, 2024

Thank you. Assess... never even contemplated this technique.

Jess M

Dec 22, 2022

I am looking forward to journalling and reflecting on this! Thank you and I will be listening to all of your talks! Be well 🤗

ShaKara

Dec 13, 2022

This was a very powerful and necessary practice for me today. I am so grateful this found me when it did. It was incredibly insightful. Thank you 🤍

Jennifer L

Jan 1, 2022

Really good. I would like a guided meditation of the technique you outline at end of talk. I am committing to 40 days.

Sierra B

Dec 14, 2021

Love this series. Perfect for being with anxiety. Her voice is so soothing, and she offers practical guidance.

Venchele Saint Dic

Nov 17, 2020

Brilliant in repositioning our focus on our inner self.

Chau Banh

Oct 13, 2019

Great food for thought on origin of anxiety!

Lottie

Mar 17, 2019

Gentle, soothing voice. Gives you time to explore and process your feelings of anxiety. I found it very helpful and feel much better after listening.

About

Speaks English and Español

Joined Insight Timer in September 2016

www.berdhanya.com/en

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