Anxiety: A Portal to Spirit
25:13
25:13

Anxiety: A Portal to Spirit

by Berdhanya Swami Tierra

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12.8k

This 4-class series offering a refreshing perspective toward personal cultivation, focusing on anxiety as a portal to self-realization.

AnxietySelf RealizationPersonal GrowthSelf InquiryContemplationMental HealthBalanceReactivityEnvironmentAuthenticityBreathingMind FragmentationElemental BalanceAuthentic SelfBreath RetentionEnvironmental ImpactsSpirits

Meet your Teacher

Berdhanya Swami Tierra

Ottawa, Canada

Meet your Teacher

Berdhanya Swami Tierra

Ottawa, Canada