
25:13
25:13
Anxiety: A Portal to Spirit
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12.8k
This 4-class series offering a refreshing perspective toward personal cultivation, focusing on anxiety as a portal to self-realization.
AnxietySelf RealizationPersonal GrowthSelf InquiryContemplationMental HealthBalanceReactivityEnvironmentAuthenticityBreathingMind FragmentationElemental BalanceAuthentic SelfBreath RetentionEnvironmental ImpactsSpirits
Meet your Teacher

Berdhanya Swami Tierra
Ottawa, Canada
