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Grounding Earth Meditation

Name: Grounding Earth Meditation
Uploaded: 2024-01-11T18:04:26.173Z
Duration: 6 min 19 s
Channel: Julie Peters
Description: Take some time to connect with the calming, steadying energy of the Earth element. Calm your body, slow down, and listen to the wisdom of the wide, old earth beneath you. This is an excellent meditation if you're feeling anxious, nervous, scattered, scared, or otherwise unbalanced. Enjoy the energy of earth.

by Julie Peters

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

371

Take some time to connect with the calming, steadying energy of the Earth element. Calm your body, slow down, and listen to the wisdom of the wide, old earth beneath you. This is an excellent meditation if you're feeling anxious, nervous, scattered, scared, or otherwise unbalanced. Enjoy the energy of earth.

Grounding Earth Meditation Anxiety Nervousness Balance Body Scan Breathing Protection Nature Elemental Balance Belly Breathing Protective Circle Calm Child Pose Root Visualizations Tree Communication Visualizations

Meet your Teacher

Julie Peters

Edmonton, AB, Canada

Meet your Teacher

Julie Peters

Edmonton, AB, Canada

© 2026 Julie Peters. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.