
00:30
00:30
Human Earth Body
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
Join Rachelle in a guided meditation that will take you on an auditory journey into the elements within and around you. This guided meditation is an audio-only version of this practice, inviting you to explore the ways earth, water, fire, air, and space express themselves in mind, body, and environment. The practice will end with the sound of a bell.
MeditationElementsChakrasGroundingVisualizationInterconnectednessBalanceEarth Element MeditationElemental MeditationFire Element MeditationAir Element MeditationSpace Element MeditationRoot Chakra FocusSacral Chakra FocusSolar Plexus Chakra FocusHeart Chakra FocusThroat Chakra FocusElemental BalanceBody Earth ConnectionGrounding TechniqueVisualization Technique
Meet your Teacher

Rachelle Cornelius
Eugene, OR, USA
