Dirish Shaktidas

It was very helpful. I feel much more grounded and connected. Thank you.

There were silent times when the recording seemed to cut out which was distracting. With that being said, this is a beautiful meditation and I feel so at peace. Thank you for guiding me to this sensation of peace and rest.

Really like how movement is part of the meditation. Thanks for posting

Interesting techniques, particularly the head movement. Thanks for posting

Loved it. Thanks so much

Refreshing, thank you!

Calming, centering, and refreshing for the New Year!! 🙏🏻💫😊

Felt very good, thank you!