Winter Alchemy: Transform Fear To Faith & Flow - by Wenlin Tan

COURSE

Winter Alchemy: Transform Fear To Faith & Flow

With Wenlin Tan

In the sacred landscape of the Five Elements and the Creative Cycle, Winter represents our profound return to the Source—the primordial origin of all existence. Embodying the Water Element, this season symbolizes both the infinite beginning and the ultimate completion of life's mysterious journey. This transformative course invites you to dive deep into your inner waters, exploring the uncharted territories of your authentic self. Through gentle guidance, you'll be led beyond the limitations of the thinking mind and into the realm of pure knowing—that intuitive space where wisdom flows effortlessly. Here, you'll learn to rest in the depths of your being, restoring your spirit and opening yourself to profound inspiration. You'll discover how to alchemize fear into potent creative fuel, anchoring yourself in an unshakeable trust that empowers you to manifest your most cherished dreams for the coming year. Through carefully crafted practices of guided meditation, deep self-reflection, and sacred inner work, you'll dissolve the barriers of fear, forge a powerful connection with your intuition, and tap into the boundless well of collective consciousness. By journey's end, you'll emerge transformed—inspired, deeply connected, and gloriously free.


Meet your Teacher

Wenlin Tan is a Creative Cycle and mindfulness and well-being coach with 15+ years of experience working at the intersection of mindfulness, creativity, psychology, and wellness. As a mentor to changemakers, creatives and curious humans, Wenlin is passionate about supporting them to overcome overwhelm, find flow and step into their creative power to leave lasting impact in the world.

read more

7 Days

438 students

4.8 stars

17 min / day

Fear

English


Lesson 1

Weaving Warmth & Wonder

Discover the relationship between Winter and the Water Element and be guided through a winter meditation to empower you to welcome warmth and wonder by weaving your most precious memories and moments.

read more

Lesson 2

Snowman Meditation To Melt Fear & Worry

The Water Element is the source of life-force and will. When out of balance it manifests as fear. We feel small, threatened, afraid of death, failure, our limited capability to realise your dreams and live our destiny. Today we’ll explore a snowman meditation to melt away fear and uncertainty, and welcome freedom, clarity and flow.

read more

Lesson 3

Snowflake Winter Yoga Nidra For Insight & Intuition

Be guided through a snowflake winter Yoga Nidra to empower you to rejuvenate, rest and restore your mind, body and spirit. This practice can be done during any season and any time of the year, though it is most powerful and nourishing when practiced during winter.

read more

Lesson 4

Winter Fireplace Meditation for Warmth & Peace

Explore a guided Winter fireplace meditation to harness the power of both the Fire Element and Water Element, so you can connect with your authentic self, ignite your inner flame and cultivate unshakeable calm and confidence amidst the chaos unfolding outside this winter season.

read more

Lesson 5

Snowglobe Meditation To Shake Away Anxiety, Fear & Overthinking

Anxiety, like energy, needs to move through the body. Often, it gets trapped, causing discomfort and distress. Today, we will use the practice of Qigong shaking to help release this trapped energy. Once we've stirred and activated it, we'll use self-acupressure to ground this energy and bring about a sense of tranquil stillness within.

read more

Lesson 6

Your Relationship With Winter Season And The Water Element

Within this audio through a letter written to the Source, I share my personal struggles and story about my relationship the Winter season and the Water Element and be guided to contemplate your own relationship with the Water Element and Winter.

read more

Lesson 7

Ocean Meditation To Cultivate Unshakeable Trust

Within the Five Elements and Creative Cycle, the Water Element represents insight, intuition and unshakeable trust. Be guided through a lying-down winter ocean meditation to cultivate unshakeable trust to realise your dreams and align with your destiny.

read more


4.8 (16)

Recent Reviews

Mark

December 30, 2024

Wenlin, thank you for gathering and presenting this beautiful collection of insights and techniques for spiritual growth in the context of the winter season. One can sense love in each of your sessions and the beautiful narrations you provide.

Donna

January 23, 2024

A wonderful course that has helped me accept the winter season. I feel calmer. I enjoyed each day.

Jen

January 4, 2024

Phenomenal. I loved the diversity of the sessions and profound calm I felt im each session. Will repeat this one. What a gift.

Rebecca

December 29, 2023

I found this course to be deeply calming and cultivated a stronger connection to winter energy. Many of the meditations were full of delightful imagery.

Anne

December 23, 2023

Perfect before Christmas

Cindy

December 23, 2023

Thanks for this meditation...it came at just the right time!

Luca

December 12, 2023

Excellent course, I loved every bit of it. It helped me adapt, grow, and reconnect with my inner self.

More from Wenlin Tan

Trusted by 35 million people. It's free.

Insight Timer

Get the app