Dee Hennessy

With a background in Philosophy, a primary degree in Theology, and a masters in Mindfulness, Dee helps over busy, humans especially those who care for others professionally or in family to remember themselves, and to know that they too are held and supported. Dee works globally teaching individuals and groups to deepen their capacity to pause, to rest, and to prevent or recover from burnout, and so to blossom - to come home to calm and equanimity. Many years ago Dee herself experienced burnout as a committed, passionate professional, who understood little about real resilience and self-care. Further exploration in Philosophy, Eastern and Western Wisdom Traditions, and New Cosmology, has informed Dee's evidence based perspective on the universe that offers a way to integrate scientific, spiritual, personal, and cultural viewpoints into a meaningful whole. In more recent years Dee completed an MSc in Mindfulness Based Interventions, & further specialist post graduate training in Spiritual Companioning, Wisdom Supervision & Trauma Informed Online Facilitation. Dee teaching is simple and rooted in the reality that 'we are all just walking each other home.' Dee offers several live at online special retreats which people from around the globe enjoy from the comfort of their own home. Dee offers one to one online sessions. She has a dedicated community (Blossom) for women who want to blossom away from burnout. You can learn more about Dee by clicking the link in her bio.

Read more