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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
COURSE
Elemental Flute Meditations
With Lynda Arnold aka Divasonic
Balance the five Ayurvedic elements of Earth, Water, Fire, Air and Ether through a series of six guided flute meditations. Each day will cover a different element followed by a flute meditation designed to invoke the spirit of that element. The last day will be a review of all five elements and an integration exercise followed by a final extended flute meditation that will journey through all five elements. Through this listening process, you will gain insight into how these elements play in your body, mind, and spirit. You will notice which element may be more dominate or less in you. Various flutes will be played and supported by sounds that assist you in tuning in to the element of that day. The goal is to balance these elements within you and notice any changes as you go through this awareness process. Welcome to this sacred listening journey.
Meet your Teacher
read more
6 Days
2.7k students
4.8 stars
14 min / day
Wisdom
English
4.8 (93)
Recent Reviews
Jósa
January 25, 2025
Phenomenal ✨ magical ✨ transformational ✨ the POWER of the elemental healing is soooo REAL and the flute meditations really enhance and uplift! thank you beautiful 💖 magic 🌬️💫
Nicky
January 3, 2025
Loved this series on the elements to rebalance for the new year. Thank you 🙏🏼
Angelica
September 28, 2024
What an amazing course! I loved the little educational bits before the music meditations. I figured out why I am weak in certain elements & stronger in others - I really connected with Fire & Air! I got shivers with Air 🙌🏼 I started singing & dancing with each track as I connected and healed. Really great work. Thank you for the beautiful course 💗🙏🏼💫
Scott
August 7, 2024
I feel a deep sense of calm and peace knowing what to be aware of to find center and look for inspiration on my next steps.
Orsolya
June 4, 2024
I absolutely loved the music. It felt comforting and relaxing. Too bad it’s over. I’ll have to repeat the course later.
Fungi
May 20, 2024
Nice course. I really loved meditating to the flute, such beautiful music. Thank you 😊 🙏🏿 💓.
Ben
March 11, 2024
Wonderful,i love it ☺️ ,thank you very much!
Stephanie
March 5, 2024
Such a cool course! I loved the beautiful flute music! With much gratitude 💜🦋
Melodie
February 26, 2024
This was awesome. Thank you. I will come back to it again.
Ciska
February 7, 2024
Thank you for this amazing course. I have no words for the absolute peace I feel after each meditation. I will repeat this course often. Thank you 🙏💜
Heidi
January 21, 2024
Phenomenal course. One I will repeat over and over. These meditations will become a part of my regular media process. Thank you!
Maggie
December 4, 2023
Thank you!
MB
October 21, 2023
Very inspiring. Thank you
Delmi
August 31, 2023
This was a deep experience! Thank you.
Darlene
August 16, 2023
Loved the music:)
Gail
August 3, 2023
Beautiful compositions! I hope this is what I hear and feel like when I’m in heaven! ✨💕✨
L
July 12, 2023
Loved the course 🙂amazing flute meditation!
Sandy
May 27, 2023
It was an enjoyable journey 🥰Thank you Diva 🙏🏻
Andréa
May 24, 2023
La flûte exprime bien chacun de ces éléments et nous permet de voguer avec chacun d’eux Merci pour ces belles méditations 🙏🏼
Natasha
May 6, 2023
Beautiful flute music that brought me awareness of multiple energies within me. Thank you!
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