Meditation Topics

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Daily Meditations

Daily Meditations

Daily Meditations encourage a consistent practice, helping to build a habit of mindfulness and inner peace through regular, often short, meditation sessions.

Read more

Daily DevotionsDaily ReflectionsMorning MeditationDaily GuidanceDaily Meditation PracticeSunday Meditation

Popular tracks

Browse free tracks on daily meditations from our library.

4.7guided•5 min

Daily 5-Minute Reset For Clarity & Calm

Jules Alexandra

4.8talks•3 min

Is Psychology Or Spirituality More Important? Let's Be Real

The Mental Level

4.9guided•6 min

Inner Peace & Self Love Meditation

Dee Hennessy

4.6guided•12 min

Release The Day & Prepare To Drift Off To Sleep

Sarah Dubow

4.7guided•59 sec

1 Minute Of Mindfulness - Watering Plants

Kelsey Douglas

5guided•10 min

Daily Pause: A Moment To Come Back To Yourself

Itzel Hayward

4.9guided•5 min

Release The Day

Frankie P

4.8guided•12 min

What's Next

Rev. Dr. Cindy Paulos Msc.D

4.9talks•60 min

148 Practices When Busy, Relationship Or Single, Clarity Q&A

William Cooper, M.Th., Licensed Professional Counselor

4.8guided•1 min

Daily Drop Of Gratitude: Breath

Stacie Wyatt

4.9talks•11 min

How To Overcome Negative Energy (+Tips)

Ishar Keshu

4.9talks•69 min

145 Self-Care, Awakening, Trust Vs Wisdom, Etc., Q & A

William Cooper, M.Th., Licensed Professional Counselor

4.8guided•1 min

Daily Drop Of Gratitude: Life Itself

Stacie Wyatt

4.8talks•10 min

Know & Accept Yourself

Zachary Phillips

5talks•10 min

Scripting - Day 12

Violet 108

4.6guided•5 min

Grateful New Day – Morning Meditation & Breath Work (528Hz)

ZENTOLA

5guided•15 min

Awareness

Rev. Dr. Cindy Paulos Msc.D

5talks•12 min

Sending And Receiving Love Energetically

Rev. Dr. Cindy Paulos Msc.D

On-demand courses

Discover premium courses by leading experts to learn about daily meditations.

COURSE

5

11 days

The Healing Sessions: Freeing Your Soul Through The Second Meditation Of The Day

by davidji

Experience the liberation of your soul by building a second daily meditation practice and uncover a powerful healing process that will free your soul.

COURSE

4.8

15 days

Pema Chödrön Inspired Intro to Meditation

by Tess Callahan

This course invites you to have a more intimate experience of your own life. Like playing an instrument or driving a car, meditation is a powerful tool anyone can learn. Drawing from the work of Pema Chödrön and others, these sessions will teach you how to shift out of negative self-talk and into deeper affection for yourself, others, and the world around you.

COURSE

4.8

10 days

Calm For Two: Practical Tools For Mothers To Be

by Emma Maidment

A guide to honouring the transition of pregnancy.

COURSE

4.7

2 days

ADHD In Women

by Sandhya Coyle

Understanding ADHD in women & breaking free from overwhelm.

COURSE

4.9

25 days

Advent Calendar Of Calm

by Enchanted Journeys with Sarah Robinson

A very special advent calendar to guide you through December with comfort, calm and joy!

COURSE

5

10 days

Confidence Blueprint: Guidance Cultivating Confidence To Claim Your Future Self

by Sensei Paul David

Master the skill of confidence and transform fear into courage in every area of your life.

COURSE

5

10 days

From Surviving To Thriving: Principles For Life

by Zachary Phillips

10 principles to turn your life around and take control.

COURSE

4.9

3 days

Cultivating Inner Strength And Confidence

by Jen Knox

If you feel defeated or are lacking confidence, this course will help you to remember your inherent strength.

COURSE

5

31 days

A Month Of Daily Affirmations For A Brighter Future

by Mark Rowland

A month of uplifting daily affirmations to support clarity, confidence, compassion, and steady emotional wellbeing throughout the new year ahead.

COURSE

4.9

12 days

Abundant Artist: Mindset And Mindful Actions For Creative Success

by Olivia Mansion

Mindset shifts, mindfulness, and daily habits to help artists focus, create, and thrive—shared through real stories.

Newest tracks

Browse the latest daily meditations tracks from our library.

4.6guided•5 min

Grateful New Day – Morning Meditation & Breath Work (528Hz)

ZENTOLA

5talks•1 min•

The Price Of Your Happiness

Elizabeth Pyjov

5guided•10 min

The Gift That Is Already Here Present

Ma Moon

5talks•1 min•

Here’s What You Can Control

Elizabeth Pyjov

4.6guided•1 min•

3 Things You Can Do To Make Your Life Better Each Day

Elizabeth Pyjov

5guided•10 min

Daily Pause: A Moment To Come Back To Yourself

Itzel Hayward

5talks•5 min

Set Intention To Stay Positive Each Day

Rev. Dr. Cindy Paulos Msc.D

guided•13 min

Flipping The Glimmer Switch To Reset & Restabilise

Lucy Hutchings Hunt

4.7guided•10 min

A No Nonsense 10 Minute Daily Meditation

Olga Ruiz Pilato

guided•4 min•

Returning Each Day

Mitchell Warnken

4.3guided•12 min

Evening Release: A Gentle Wind-Down Meditation

Katharina Claeys

5guided•14 min•

Ending The Day With Gratitude

Hang Bui

5talks•12 min

Sending And Receiving Love Energetically

Rev. Dr. Cindy Paulos Msc.D

5guided•10 min

Taking Your Time With Life

Ma Moon

4.5guided•11 min

Slow Down, Love Yourself And Relax

Ma Moon

5guided•89 min

Quantum Lifelines: Deep Night Reflection

Kais Sellami

4.8guided•1 min

Daily Drop Of Gratitude: Life Itself

Stacie Wyatt

4.8guided•1 min

Daily Drop Of Gratitude: Breath

Stacie Wyatt

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Atlas Mountains Wild Man Retreat

Hosted by Marc Gallagher & David Cassian Cole

March 15 - 20, 2026Ourika, Morocco

6-Day Refresh and Renew: A Nervous System Reset

Hosted by Maeve Downey

March 16 - 21, 2026สุราษฎร์ธานี, Thailand

Reveal The Woman Within

Hosted by Evette Rose

March 16 - 20, 2026Bali, Indonesia

7-Day Individual Healing and Soul-Embodiment Retreat for Women | March 16th

Hosted by Demi Maatman

March 16 - 22, 2026Kronobergs län, Sweden

Ayurveda and Thai Massage Retreat

Hosted by Anna Schlegel

March 16 - 20, 2026Ayampe, Ecuador

Bali Retreat: Your Catalyst for Change

Hosted by Kristen Firpo

March 16 - 23, 2026Bali, Indonesia

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

March 17 - 20, 2026Quintana Roo, Mexico

Yoga Retreat in Jamaica, March 2026

Hosted by Vanessa Goncalves

March 18 - 22, 2026Negril, Jamaica

Shamanic Healing Retreat in Spain

Hosted by Raymond Zijderhand

March 19 - 22, 2026Finestrat, Spain

Rest to Rise for Women Retreat

Hosted by Suzi Gibson

March 19 - 23, 2026Scotland, United Kingdom

Teachers

Popular teachers exploring the topic of daily meditations.

Jules Alexandra

Sarah Dubow

The Mental Level

Kelsey Douglas

Dee Hennessy

Frankie P

William Cooper, M.Th., Licensed Professional Counselor

Rashad Pridgen

Itzel Hayward

Ishar Keshu

Rev. Dr. Cindy Paulos Msc.D

Stacie Wyatt

Sarah Santacroce

Zachary Phillips

Sean Oakes

Olga Ruiz Pilato

Mary Ann Pack

ZENTOLA

Kais Sellami

Rhonda Hart

Elizabeth Pyjov

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Daily Meditations

Daily Meditations

Daily Meditations encourage a consistent practice, helping to build a habit of mindfulness and inner peace through regular, often short, meditation sessions.

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