Here’s What You Can Control
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00:30

Here’s What You Can Control

by Elizabeth Pyjov

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
12

In this talk, we look at the ultimate energy hack: focusing strictly on what you can control and letting go of the rest. We often drain ourselves by obsessing over what other people think, feel, or choose, things we have zero power over. I want to show you how to reclaim that energy by putting it back into your own integrity, your own mood, and your own physical body.

EnergyControlIntegrityMindfulnessMeditationSleepNutritionEnergy ManagementControl FocusIntegrity ImportanceMind TrainingDaily MeditationSleep ImportanceHealthy Eating

Meet your Teacher

Elizabeth Pyjov

New York, NY, USA

Meet your Teacher

Elizabeth Pyjov

New York, NY, USA